Diets in Review
McDonald’s and Burger King agreed to advertise only healthy food offerings as part of the Children’s Food and Beverage Advertising Initiative. Let’s see if they’ve kept their word. When it comes to child marketing, McDonald’s and Burger King are selling … Continue reading
Our society is obsessed with the flavor of an orange, ribbed, and often homely looking squash. And thanks in large part to a certain spiced latte, pumpkin flavoring has been used in everything from M&M’s to chili and hummus. A … Continue reading
When we think of cardio, running is often the first thing that comes to mind. Running is a great form of exercise, however, it isn’t the right solution for everyone. From beginners who haven’t built a base of strength yet … Continue reading
They’re at it again, and this time just a little more sneakily than before. Not only are some of the biggest brands in organic and earth-friendly food still supporting anti-labeling campaigns, but now they’re trying to do it in secret. … Continue reading
New on our “cozy food” seasonal menu rotation is a made-over classic. It’s the Shepherd’s Pie like you’ve never tried it before. It’s usually not my thing – loaded with lamb and mashed potatoes – two foods I don’t particularly … Continue reading
Candy is undoubtedly a staple of the month of October. You can’t go into a grocery store without being bombarded by the sight of shiny orange and black packaging drawing you in for a “fun size” bite of chocolate. But … Continue reading
My favorite place is over the Kitchen Aid, covered in flour/powdered sugar/batter in yoga pants or a favorite pair of too fancy shoes while trying to keep the kitchen from looking like a bakery exploded. ~Abby The Frosted Vegan People, … Continue reading
Today’s true weight loss story comes to us from Las Vegas, Nevada where Amanda Shepherd is enjoying the freedom of being 60 pounds thinner and has her eye on a future Tough Mudder competition. The look on her face in … Continue reading
The wheels of school lunch reform are finally starting to turn, even if pizza is still considered a vegetable. The days of fuzzy chicken nuggets, grey burgers, and gelatinous square pizza are fading away. President Obama signed the Child Nutrition … Continue reading
CeCe Olisa is at it again. The “Plus Size Princess” from TheBigGirlBlog.com is launching the second round of the popular #PSPfit fitness and nutrition boot camp. This time it will take place during the 30 days leading up to Thanksgiving, … Continue reading
By Bob Greene of TheBestLife.com Did you hit up a Spin class, get in a run, or head out on a hike today? Good job! Now, did you take some time to warm up, stretch and cool down? These three … Continue reading