Diets in Review
Standing desks are no longer just trendy, conversational pieces of avant garde furniture. In fact, the health benefits of introducing a standing desk to your workspace outweigh the potential long term ailments associated with sitting. Desk work can lead to … Continue reading
Sneaking in just before the Thanksgiving and Christmas craziness is one of the most polarizing holidays of the year. That’s right! It’s almost time for Halloween. If you’re like me, you love a good, creative Halloween costume that stands out … Continue reading
Summer is over but my salad bowl is still full! I’m a big fan of the big a– salad trend. Just a plate piled high with greens, veggies, berries, nuts and frankly anything else you want – it’s an entree … Continue reading
When Biggest Loser returns for an epic 15th season tomorrow night, you can expect some same ‘ole same ‘ole where challenges, temptations, and weigh-ins go, but you’ll also be in for some exciting new treats. All three of our beloved … Continue reading
For Dana and her husband, John, minimalist is not just a catchy buzzword in the name of their blog, it’s something they’ve incorporated into every aspect of their lives . In an effort to pursue the things they’ve decided are … Continue reading
Not long ago, Kevin Griffin worked in Wichita, Kansas. In fact, his office wasn’t far from Diets In Review. We knew Kevin was a great guy, but we didn’t realize what an internal struggle he was having with his weight. … Continue reading
Distinct beauty Jennifer Lawrence, perhaps best known for her role as Katniss Everdeen in “The Hunger Games” franchise, has opened up about her body image. In an interview with Harper’s Bazaar, Jennifer claimed that producers have told her to lose … Continue reading
The calendar has officially declared that fall has arrived, even if the weather is slow to get on board. This cooler season isn’t unlike summer in that it is full of wonderful ways for you and your family to stay … Continue reading
A lot of us these days are extremely busy. It seems as though we barely have time to do the important things in life, like taking care of our health (or those long naps on a comfy couch, who am … Continue reading
I’m not afraid to admit I get a little bummed out as summer transitions to autumn, and then to winter. The perfectly named Seasonal Affective Disorder (SAD), is an affliction of which I’ve always suffered, but for the longest time … Continue reading
By Team Best Life Let’s be honest. We don’t always have time to squeeze in fitness, even when we plan ahead. If this happens to you more often than you’d care to admit, we have the perfect solution: Try working … Continue reading