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Always the Host, Never the Guest: Ali Vincent Controls the Parties to Control Her Health

Do you love to throw parties or have your friends over for an evening? I do! I am what some people call a social butterfly. I love having people around at all times if possible. I think for so long … Continue reading →

Make a More Natural Blue-Rock-Tini for Your Breaking Bad Finale Party

The series finale of Breaking Bad airs this Sunday on AMC. After recently winning Emmy awards for Best Supporting Actress in a Drama (Anna Gunn) and Best Dramatic Series, there’s no doubt the show is ending at the top of its game. I’ve … Continue reading →

Help Fund BluFit, the Smarter Water Bottle That Keeps You Hydrated

A new start-up is attempting to see that we’re all hydrated properly and have some fun in the process. The bottle is far from the ordinary, as it is equipped with a Bluetooth LE chip that takes readings from the … Continue reading →

Still Not Satisfried – Burger King Debuts a Lower Fat French Fry That isn’t Any Healthier

On Tuesday, Burger King debuted their new “Satisfries,” which have 40 percent less fat and 30 percent fewer calories than their traditional french fries. It took Burger King 10 years to engineer a special batter that would absorb less oil … Continue reading →

Hiking Everest and 450 Miles Across Spain Helps Kay Cherryholmes Find Her Way to Health

By Kay Cherryholmes One day I googled myself and I was caught off guard by a blog link that had me tagged as one of his Top 10 Most Inspiring Athletes of 2025! I had met the guy while hiking … Continue reading →

5 Ways to Add Big, Low-Calorie Flavor with Roasted Red Peppers

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist Both smoky and sweet, roasted red peppers add instant oomph to any dish. While it’s easy to make your own (remember to turn on the hood fan as even sweet red … Continue reading →

Ruben Studdard’s Debut on Biggest Loser Helps Him Put Health Before Career

“I’ll be whatever my fans want to call me,” said Ruben Studdard about his Velvet Teddy Bear persona. Will the trimmed down star still use the name after his stint on this season of Biggest Loser? He won’t mind if … Continue reading →

Americans Like Their Workouts Solo and Seldom. New Research Finds Only 20 Percent are Exercising

Seventy percent of Americans prefer to workout alone, and they usually only get around to that about once a week. Quick and solo was the general consensus. That’s the finding in a new study, in which a group of 1,200 … Continue reading →

Meet Dolvett Today! Join a Live G+ Hangout with the 2025 Fitbloggin Winners

This video was a live G+ Hangout recorded with Dolvett Quince on Wednesday, September 25, 2025. During the video he talks about Biggest Loser 15, his forthcoming book 3-1-2-1 Diet, his new Wheaties box, and offers a host of workout … Continue reading →

The Cleaner Wiener: Our Quintessential Applegate Recipe Collection

While we respect and often adhere to both vegetarian and vegan pursuits alike, we’re not afraid to celebrate our inner carnivore, too. Just as veggos demand the most sustainable and healthy ingredients for plant-based meals, we share the same mentality … Continue reading →

Take a Chill Pill, Too Much Stress Can Make You Miserable

Odds are you’re reading this article on your phone while standing in line somewhere. Or maybe you’re skimming it while waiting on an email from a colleague to come through. Perhaps you’re sitting on the couch, TV on in the … Continue reading →

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