Diets in Review
The National Football League, the most profitable and popular professional sports league in America, kicks off regular season play in less than a week. Six years ago, the NFL put its massive appeal to good use, founding the Play 60 … Continue reading
Here’s a sneak peak at one of five workouts on Sara Haley’s newest DVD Sweat UNLIMITED. Sweat UNLIMITED excuse-proofs your workout with a selection of 45, 30, 15, or 5 minute workouts, so that you always have something to fit into … Continue reading
I get really annoyed when I hear people talk about “kid food.” Typically this refers to some lower quality version of food that’s morphed into playful shapes or dyed some ridiculous bright color. “Food” that’s somehow okay for little growing … Continue reading
Quick! What are the standards for organic foods? Can a food be some combination of natural, organic and local? According to research done by Sullivan Higdon and Sink and produced in “A Fresh Look at Organic and Local,” Sullivan Higdon … Continue reading
by Bob Greene for TheBestLife.com Six No-Cost Workout Items Think you need a pricey gym membership or fancy gear or gadgets to get a good workout? Think again. You can work your muscles and challenge your cardio using things you … Continue reading
By Emily Wade Adams, CNC at PrimingTheBump.com and Natal-Nutrition.com Why It’s Crucial to Eat Right Before You Conceive Some people get pregnant without any preparation, it’s true. So what’s the point of undertaking a fertility preparation program? Why can’t you … Continue reading
Despite what you may have read, mobile apps focused on weight loss aren’t eliminating weight loss companies as we know them. It has been reported that weight loss companies like Weight Watchers and Retrofit are losing business due to a … Continue reading
School is back in session and parents, you know what that means. It’s time to drag out the superhero and princess lunch boxes and pose the question you’ll be asking hundreds of times this year, “What do you want for … Continue reading
Paying It Forward When I was on the Biggest Loser I spent hours on different machines and the only thing that got me through it was planning on how I was going to live my life differently and with purpose. … Continue reading
Where can you find tasty recipes, clean stylish food pics, Moses the dog, the phrase, “voom voom shebang,” a generous weekly roundup of other food bloggers and a Beyonce’ video? At Wit & Vinegar, of course. W&V is officially my … Continue reading
Crystal Rowell is a fighter. After being diagnosed with colon cancer at the age of 18 and undergoing an operation to remove her entire large intestine, Crystal was cancer-free but still in pain. She lost her health insurance and became … Continue reading