Diets in Review
The confetti has fallen, the weight has been lost, and another group of contestants fall in to the Biggest Loser history books. It’s a wrap for Biggest Loser 14 – with Danni Allen named the winner and Gina McDonald claiming … Continue reading
Octavia Spencer, the Academy Award winner for Best Supporting Actress in The Help, is the new spokesperson for Sensa. Since assuming her newest starring role, she’s lost 20 pounds in five months; weight loss featured in this newest Sensa television … Continue reading
I can’t believe TONIGHT is THE night – the live finale is actually here! As I ready myself for this culminating event, I thought I would share some of my “bests” of the show. Tonight is going to be incredibly … Continue reading
I stumbled on a highly effective hunger-free weight loss program 15 years ago. It was 1998 and I was twenty-two years old when I was diagnosed with multiple sclerosis (MS). At the time I was diagnosed my neurologist at the … Continue reading
Erin Alderson is one of those bloggers that you can’t help but imagine rummaging through her abundant garden on Sunday mornings, cooking away a hearty stew on a cold winter day, and spending her nights cozied up to a cup … Continue reading
One of the biggest excuses for not working out is the lack of time. By the time you get your gym bag together, drive to the gym, park, walk inside, say hi to your friends, do your workout, and head … Continue reading
Whether you’re female, male, a fan, or not a fan of the Bachelor’s Sean Lowe, it may have crossed your mind a time or two how this hottie got that amazing body of his. From what we’ve dug up, it … Continue reading
You can’t find a hair tie, your yoga mat is packed away in a box somewhere, and dinner has to be on the table in 45 minutes. Don’t have time for yoga? Yeah, me neither. Thankfully, though, our resident yoga … Continue reading
By Janis Jibrin, M.S., R.D., TheBestLife.com lead nutritionist I snack on the same stuff that I recommend to clients and readers: fruit, yogurt, lattes, nuts, carrots and other raw vegetables. But I also concoct more offbeat snacks that I don’t … Continue reading
The leader of the Catholic church changed hands yesterday. Amongst great fanfare, Jorge Mario Bergoglio exited the Vatican after a plume of white smoke rose from the chimney and was announced as Pope Francis I. He’s the first pope of … Continue reading
Last year I participated in the Saratoga Springs Tour de Cure, an annual bike ride that is held nationwide to raise money for the American Diabetes Association. One of the most inspiring things about the Tour are the Red Riders, … Continue reading