Diets in Review
It’s the weekend – time to relax, unwind and blow off some steam from a long work week, right? What better way to de-stress than with exercise? Today we have a simple, 7-move workout that requires no equipment and tones … Continue reading
Jonathan Bailor, author of The Smarter Science of Slim, has recently launched a non-profit organization called SlimIsSimple.org. This group was created with the help of anonymous investors who are passionate about the damage that’s being done to our country (when … Continue reading
By Team Best Life Your feet take a beating just living everyday life. Add in your recommended exercise, and finding footwear to cushion and protect your feet becomes even more important. Treat your feet right using these tips as a … Continue reading
Parents are always juggling many priorities. However, in times when obesity, diabetes, food allergies, and picky eaters are so prevalent, the most important priority is the health of their families. With everyone’s busy schedules, it’s hard to provide healthy foods … Continue reading
Is there anything more American than pizza? Well, specifically, Pizza Hut’s version of the Italian dish? Maybe the only way Pizza Hut could make the famous food more American is make it in a “fun size.” Well, this year, they’ve … Continue reading
When it comes to fitness and wellness, there’s not much Denise Austin hasn’t done in her more than 30-year career. Last night, we were thrilled to be part of a rare first – a Twitter chat. While one of the … Continue reading
Melissa Dunn, 35, of Park Hills, Missouri has seemingly always been overweight. She developed much faster than girls her age, which spurred a binge-purge routine to try and stay as slim as her peers. But each attempt only left her … Continue reading
Was this not the BEST episode so far? I just have to say WOW and ugh WOW to everyone’s transformations! I mean HOW COOL was it to get styled up by Tim Gunn! He was the nicest person, so real … Continue reading
There are many celebrities we’ve watched struggle with their weight through the years, and Carnie Wilson is no exception to this group. However, Wilson may be unique as she has been very candid about her struggles. Wilson has gone up … Continue reading
The other night my husband and I were knee deep into one of our favorite sitcoms on Hulu when a commercial interrupted our program. This is usually the opportune time for me to take a bathroom or wine break since … Continue reading
“The Fast Diet” is all the rage in England, and now it’s sweeping the U.S. Its creator, Dr. Michael Mosley, believes it’s a new means to losing weight and eating your way to a longer life. The basic principle is … Continue reading