Diets in Review
Taylor Farms Retail Inc. has voluntarily recalled its fresh baby spinach in 39 states for a possible E. coli contamination. Consumers should check 5- and 16-ounce containers under with a “best by” date of Feb. 24, 2024. Taylor Farms sells … Continue reading
Just five months after a bone marrow transplant, Robin Roberts returned to the Good Morning America anchor desk this morning. Roberts was treated for a rare blood condition, myelodysplastic syndrome, also known as MDS. She has used weight training and … Continue reading
We, as a society, are far too sedentary. We hear more and more than we’re killing ourselves by sitting and that the least amount of exercise we can get away with each week is 150 minutes, or 30 minutes on … Continue reading
For those of you who don’t know, ONDerland is the seemingly mystical place of weighing in the one hundreds for all the contestants. Tonight was my night to hit that goal! Last week I weighed 201… Another mystery… we walk … Continue reading
Beth Shaw of YogaFit has done it again. Not only has she created a successful style of yoga that has infiltrated many gyms and health clubs across the country, she just recently developed a user-friendly version of hot yoga called … Continue reading
Tonight brings episode 8 of the Biggest Loser Season 14, and we couldn’t be more excited. The kids are returning to the ranch for more one-on-one time with the trainers and the remaining contestants. We had the pleasure of catching … Continue reading
Biggest Loser 14’s Francelina Morillo and Jeff Nichols announced to People today that they are a couple! Jeff is 25 and Francilina is 26. They were both only 17 when they lost their fathers to cancer. The couple said that … Continue reading
We keep experiencing these little glimpses of spring, which immediately puts me in the mood for summer. Does that make me an over achiever or impatient? Either way, both seasons make me want to sit on my patio, sip something … Continue reading
Some bloggers are known for their inspiring recipes, others for their lovely photography, and still others for their charm and personality. Katie Unger of Yes, I Want Cake boasts all three. I discovered Katie’s blog several years ago and have … Continue reading
Jumping rope is such a versatile exercise because it can be done anywhere, any time, literally using just a piece of rope. It’s also extremely effective and can burn upwards of 730 calories an hour depending on your weight and … Continue reading
In case you were wondering why the ads for fast-food fish increase this time of year – here’s your answer. Catholics started Lent on Wednesday, a 40-day observance wherein an individual fasts or abstains from something worldly, including abstinence from … Continue reading