Diets in Review
Whole Foods expands its recall of Whole Catch Wild Alaskan Sockeye Salmon because of possible listeria contamination. Consumers should check package codes for UPC code 0 99482 40880 0 sold in 18 states. The original recall was for lot code … Continue reading
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist I’ll admit it—I’ve given unsolicited advice to total strangers in the cereal aisle, but only when they look truly bewildered. It’s my nutritionist’s instinct, what can I say? Believe it or … Continue reading
Episode five opens with the question, “Could this be the end of the White Team?”. The score is Blue Team: 5, Red Team: 4, White Team: 1. If I go home this week, Jillian does, too. The pressure is on! … Continue reading
Big news dropped for diabetics this week. The U.S. Food and Drug Administration (FDA) has approved three new medications to help control blood sugar in adults with type 2 diabetes. The FDA press release specifically stated that these three new … Continue reading
Running, like most things, has its trends. One rage that has died down a bit is barefoot and minimalist running, and maybe for good reason. The science is fascinating and my running shoes are much lighter than they were five … Continue reading
During last week’s inauguration we got a glance at Michelle Obama‘s toned, fit arms in that gorgeous sleeveless gown she wore to the ball. The first lady has always had an admirable figure, but her arms truly speak to the … Continue reading
There’s a lot of new stuff on the Biggest Loser ranch this season. Most notably, a few teenagers running around periodically. Of course, Jillian Michaels is showing her face again. And, there are those outdoor gyms that each trainer got … Continue reading
Alzheimer’s: The word conjures up scary thoughts of slowly losing your memory as you become a shell of your former self. Experts project that diagnoses of dementia, of which Alzheimer’s is the primary cause, will triple worldwide by 2050. But … Continue reading
They say there’s a story behind every recipe and these peppers are no exception to that rule. After somehow deleting all of the photos I’d taken of these little beauties the first time I’d made them, I was consequently forced … Continue reading
The Paleo Diet has become one of the most popular diets in the U.S. in recent years. According to Experian Marketing Services it was the most searched for diet on the Internet the first week of 2024. As a result … Continue reading
Spinach is seen both as a life force and a cause for sheer rebellion, depending on whom you ask. The enthusiast might be the token health nut in your friend circle and the pessimist is likely your 7-year-old daughter and … Continue reading