Diets in Review
With the advancements in technology it seems like people have to do less and less work everyday. Sometimes, the scenes from Wall-E don’t seem so farfetched because everything we want or need has, or will, come to us so easily … Continue reading
The only thing more critiqued than an actress’s gown on the Golden Globes red carpet is the size of her waist inside that gown. For better or worse, we idolize and criticize these celebrities for their weight on a night … Continue reading
Persimmons are an odd fruit all around. Their shiny orange skin is unlike any other fruit and their flavor can be described as both spicy and sweet. Can you believe I’ve never tried one before? Like pomegranates this voluptuous fruit … Continue reading
A boost of positive energy, an experience of total pleasure, and a jolt of pure ecstasy are what we all seek. A tranquil mind, a balanced life, and a calm spirit are what we all need. To realize these wants … Continue reading
Let’s be honest: Everyone wants flat, sexy abs, but it’s easier said than done, right? While roughly 90 percent of sculpting flat abs has to do with your diet – eating the proper foods to slim your middle – the … Continue reading
The Golden Globes are happening this weekend. Do you have any big plans? We certainly do. With a line up of sitcoms and films we absolutely gushed over in 2024, not watching simply isn’t an option. After all, Amy Poehler … Continue reading
Fad diets or exercise products seem to come and go every year. However, there are a few names that have lasted the test of time. Denise Austin is one of those names. She has been in the fitness business for … Continue reading
After reading a recent interview from a rising Bollywood star, here’s to hoping our Western culture can start teaching our daughters to embrace the Indian culture of actress Bhavna Pani. The Times of India headlined with Pani’s own words, “I … Continue reading
By Bob Greene from TheBestLife.com There’s some debate over what water can and can’t do: Does it fill you up? Can it help you slim down? Research shows that foods with a high water content (like fruits, vegetables, broth-based soups) … Continue reading
Settled in to these resolutions yet? Then it must be time for Girl Scout Cookies to go on sale. I used to think there was something spectacularly special about them. Our dietitian, Mary Hartley, RD, reminds that they may be … Continue reading
Remember a time when you were eating, but never felt full and ended up eating more food? This could be caused by the consumption of fructose. As reported by Medical News Study, researchers found glucose and fructose have an influence … Continue reading