Diets in Review
“I had tried every imaginable weight loss program,” said Juan Carlos Duque. “I successfully lost weight quickly. The same was true with Retrofit. The difference is I put the weight back on with the others.” Fifty-seven weeks ago, Duque weighed … Continue reading
I’ll be honest. The first time I cracked open a pomegranate and took a bite of raw seeds was last week. In all my 26 years of foodie adventures I had never tried a pomegranate. Can you believe that? I’d … Continue reading
With the holidays here and nearly at their peak, we can only image how busy and stressed most of you must be scrambling to finish all of your shopping and gift wrapping before you either hit the road or relatives … Continue reading
It is Friday, December 21 and the Mayans were wrong! Since the world didn’t end, it is time for you to get a dose of healthy news from us and our friends! As we slowly approach the new year, we’ve … Continue reading
The big jolly guy might check those lists twice, but it doesn’t mean he’s any less likely to forget something than the rest of us. If you’re scrambling to do your last-minute shopping this weekend and still need a few … Continue reading
She’s an all-American girl who’s taking center stage in the universe. Oliva Culpo, the first Miss Rhode Island to win Miss USA, won Miss Universe this week. At 5’6″, she’s got an endearing personality, a rockin’ cello talent, and a … Continue reading
Working out everyday is required for professional athletes; staying in tip top shape is their job. But, what happens to athletes’ bodies, like professional football players, after their career is over? Some players try to live a normal life then … Continue reading
Tonight on Rock Center with Brian Williams, Chelsea Clinton interviews Pastor Rick Warren on a matter quite different than his usual subject. No, he’s not talking about his bestselling devotional The Purpose Driven Life or how he leads a congregation … Continue reading
Talk of the fiscal cliff and ObamaCare makes me worry about my overweight friends. I fear it’s only a matter of time before they are blamed for dragging down the economy. Obesity is a huge expense, and unlike other costly … Continue reading
By Janis Jibrin, M.S., R.D., lead nutritionist for TheBestLife.com We all know that we should be trying to reach our daily vegetable goal (that’s at least three servings). But it’s not just the quantity that’s important—the types of vegetables you … Continue reading
Sometimes dieting involves eating the same boring food over and over again. But that’s not how it should be. Eating boring, tasteless food is not in association with Nutrisystem. The brand added two dozen new and improved dishes to their … Continue reading