Diets in Review
We are hours away from the weekend! This means it is time for your dose of healthy news. DIR’s headliners for this week include a new obesity prediction calculator, the diet gimmicks Dr. Oz tried selling this year, and how … Continue reading
When I was told that there could be another type of diabetes all I could do was cringe. With the rate at which diagnosis of type 2 is rising, adding one more type to mix is an overwhelming thought. Type … Continue reading
By Team Best Life – TheBestLife.com Avocados take the starring role in many healthy recipes for a reason—they contain vitamins E and K, folate and fiber. Not to mention, they’re delicious! Don’t be scared off by all the fat; avocados … Continue reading
If you’ve got a Zumba fanatic on your holiday shopping list this year, look no further. We’ve gathered a list of goods that every Zumba lover out there would be ecstatic to receive. Exhilarate Body Shaping System (DVD set of … Continue reading
I have what I like to call an irrational fear of my daughter being overweight. It’s irrational because our lifestyle in no way engenders a possibility that she will be one of the millions of overweight or obese children in … Continue reading
Paul Bucich, 38, of Ahwatukee, Arizona was your average active and athletic child growing up. It wasn’t until later in life that he fell into a string of bad habits that led him to put on a considerable amount of … Continue reading
Like a lot of moms, working or otherwise, dinner is one of the most complicated parts of my day. I’m a dedicated meal planner, and more times than not it saves me. But there are nights, like this one, where … Continue reading
Many of us will never live to see a true miracle. Dr. Oz apparently found six this year alone! Dr. Oz had another banner year on his talk show as he brought the latest and greatest health news to our … Continue reading
Americans are undeniably getting fatter by the decade with the latest reports showing that more than half of U.S. adults in most states are now obese. In the face of such staggering statistics, one state governor is taking an unconventional … Continue reading
We all have that one person in our life who refuses to take no for an answer. Perhaps it’s the office baker who simply can’t understand why you turn down her famous chocolate peanut butter pie. Or maybe it’s Great … Continue reading
Kids benefit from yoga as much as, if not more than, adults. With yoga programs for the classroom sprouting up all over the country, the opportunity for school-aged children to get in on this wildly beneficial discipline is growing. A … Continue reading