Diets in Review
Greek yogurt is growing in popularity and seems to be popping up for sale at every grocery store. Aside from being thick, rich and high in protein, Greek yogurt has intense versatility. You can use it to cook with or … Continue reading
In the most recent edition of the medical journal Nature, Dr. Robert Lustig and co-authors Laura Schmidt and Clair Brindis make an argument for regulating access to sugar similar to the restrictions placed on alcohol and tobacco. Dr. Lustig, a … Continue reading
Even with road closures, more time spent in traffic, and parking rates unusual for the Circle City, it is hard to find anyone complaining in Indianapolis. We are all excited and proud to be a Super City. Despite the spike … Continue reading
We spoke with Dr. Travis Stork, a co-host on The Doctors and active ER doctor, yesterday to help spread the word about women’s heart health. During the month of February we’re all doing our part to help to curb the … Continue reading
Bob Harper, who has been inspiring America as a TV trainer and author from NBC’s hit show The Biggest Loser since 2004, recently announced the launch of his newest endeavor, Bob Harper’s Smart Success. This line of weight loss products … Continue reading
As I sat around the dinner table with my family recently, my son went into great detail about this food he had at school. He couldn’t remember the name, but he said it was kind of like a raw potato … Continue reading
Written by Nicole German, RD for Diet-Blog.com When you think about heart healthy foods, what comes to mind? Nuts, salmon, olive oil, and whole grains are the well-known foods for heart health. But, what about those lesser known foods that … Continue reading
When it comes to diets, many people look for a program that does most of the work for them. When it comes to weight loss, nutrition is key, and programs that can plan out your meals, tell you what to … Continue reading
Ever since the New York Times published “How Yoga Can Wreck Your Body,” the yoga purists are waging war on the way America practices yoga. Not only do they accuse modern yoga participants of falling victim to taking exercise classes … Continue reading
Originating with a Twitter account owned by Graydon Sheppard and Kyle Humphrey, popularized through YouTube video and quickly generating a whole universe of spin-offs, the “Sh*t People Say” meme has proved to be a thoroughly entertaining phenomenon. Some may take … Continue reading
Today on The Doctors, Dr. Travis Stork will be be uncovering the Secrets of Losing Your Gut for Good. This will be his first time doing the show as a sole host. Dr. Stork works as an ER physician and … Continue reading