Diets in Review
This week I read an article at Yahoo! Shine titled Demi Moore: Hospitalized: Can Divorce Make You Sick? Of course, divorce can make you sick! Stress plays a major role in our physical health, and divorce is the second most … Continue reading
Setting goals that rely on lifestyle changes can be intimidating for many. While you may have wonderful intentions, making a change is difficult, especially when New Years Resolutions have a reputation for failing. It is possible to increase your chances … Continue reading
Oh Demi! Has a series of bad or questionable decisions put her on the edge? Demi Moore, who put herself solidly into pop culture history with her appearance on the 1991 Vanity Fair Cover naked and very pregnant, has seemingly … Continue reading
It might be Friday, but we stayed in tonight. We participated in Leah Segedie’s Twitter chat, #Ashamed, to raise awareness for the Georgia advertising campaign by Strong4Life attempting to curb the rampant childhood obesity epidemic in the state. If we’d … Continue reading
Many advocates fighting to end childhood obesity are also fighting to get vending machines out of our kids’ schools. The machines are filled with unhealthy, low-nutrient foods and soda. Many people want to see them kicked out of the schools … Continue reading
Stay-at-home dads want to stay fit, just as their female counterparts do. One dad, in particular, Gavin McInnes, solves this problem by creating a video that gives you ideas about workouts that you can do right in your own home, … Continue reading
Even the thickest-skinned among us tend to cringe when someone gets picked on for their weight. Recently, comedian Chelsea Handler slammed Mariah Carey for all her weight fluctuations and it doesn’t look like anyone’s laughing. Mariah Carey, the pop superstar … Continue reading
Move over P90x and Insanity, there’s a new workout on the market that promises you’ll get “dramatic results at an accelerated pace.” Jillian Michaels, America’s Toughest Trainer, has just released Jillian Michaels Body Revolution—a 90 day fitness and diet plan … Continue reading
The benefits of yoga are vast, and can help the busiest of people unplug, unwind, and reconnect with themselves. It’s one of those activities you can do just about anywhere, be it home, gym, office, and now the airport. Yesterday … Continue reading
Grilled chicken is a food that’s often recommended as part of weight-loss plans, because it’s low in fat and high in protein, which helps promote satiety. However, that seemingly innocent chicken breast you ordered at Subway or Burger King is … Continue reading
Fran Drescher, herself a uterine cancer survivor, has launched a new campaign to get cancer-causing chemicals out of homes and banned from manufacturing. Drescher points out that these chemicals are in all kinds of household products, from cleaning to body … Continue reading