Diets in Review
In a surprise move that no one saw coming, Joe Messina has left the Biggest Loser ranch. With no warning and no hint of what he was thinking, the 38 year old truck driver from Auburn, NY simply packed up … Continue reading
Dishwashers, power tools and fitness equipment at Sears? Sure! You may know them as the place for appliances, but now Sears has established themselves as the nation’s largest fitness retailer. “Whether just starting a new workout routine or a longtime … Continue reading
Last night the blog community was anxiously awaiting a single email. No, nothing from a publicist with a new product for them to write about and giveaway. This time, an invitation to giveaway their knowledge, tips, advice and insight for … Continue reading
Former President Bill Clinton has been working to help fight childhood obesity in schools, through the Alliance for a Healthier Generation. The alliance is working with 13,000 schools across the country. The integrated program involves teaching kids to eat better … Continue reading
There’s so much to love when it comes to GoPicnic Ready-to-Eat Meals! Kids love them, parents love to serve them, parents love to eat them, they are healthy, and many are even gluten free. These little boxes are a perfect … Continue reading
You obviously already know to find us on our blog. You probably like us on Facebook. You may even follow us on Twitter. But have you circled us on Google+? Well, it’s the cool new thing to do, like quinoa, … Continue reading
We should all have some kind of understanding by now that physical activity helps reduce the incidence of cardiovascular disease in men and women. Leading a sedentary lifestyle is not healthy, and aside from putting you at risk for heart … Continue reading
It’s hard to imagine fearing an orange. Or a teaspoon of vinegar. Or a banana. But that’s exactly how many people feel. They’re convinced that eating certain foods will bring on a major whopper of a headache. Is this a … Continue reading
What do a James Bond villain and a Prince have in common? Bikram yoga apparently. Britian’s Prince Harry has recently been turned on to Bikram Yoga by his friend DJ Goldie. Goldie portrayed a villain in the popular James Bond … Continue reading
Food Network star Paula Deen announced today that she was diagnosed with type 2 diabetes about three years ago, confirming rumors. “I had to figure things out in my own head,” Deen said on the Today show. “I could have … Continue reading
Aimee E. Raupp is the author of Chill Out and Get Healthy– a no nonsense guide for women on improving their health now. As well she is a licensed acupuncturist and Chinese herbalist with a masters of science in Traditional … Continue reading