Diets in Review
Hanukkah, also known as the Festival of Lights, is a Jewish holiday that celebrates an ancient battle victory and the re-dedication of a holy temple in Jerusalem. Though it isn’t the holiest Jewish holiday, it is one of the most … Continue reading
The U.S. Food and Drug Administration is taking action against eight surgical centers that perform LAP-Band surgeries in California. The FDA says the clinics, along with the marketing firm 1-800-GET-THIN LLC, are misleading consumers with an ad campaign on highway … Continue reading
This post was submitted on behalf of DoctorsofWeightLoss.com, a website that educates people on gastric bypass surgery, explanations of cutting-edge research, and profiles of the nation’s leading weight loss surgeons. Losing weight is a difficult task as it is, you … Continue reading
If you have kidney disease, a new study has some great news for you. Evidently, a vegetarian diet can help patients who suffer from kidney disease avoid accumulating high phosphorous levels in their bodies. High levels of phosphorous in the … Continue reading
It’s almost time to light the menorah, spin the dreidel and of course, indulge in some of your favorite healthy Hanukkah recipes. If there is ever an occasion to indulge, a holiday is certainly a good one. Though it’s reasonable … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Last weekend I ran … Continue reading
Heather Sokol is the frugal mother of 3 girls. She has lost 30 pounds in the last year and blogs about her weight loss journey at Just Heather. Cookies. Candies. Pie. It’s a trifecta of holiday goodness. And, a whole … Continue reading
By Dana Walsh from FitCeleb.com The holidays can be a stressful time for sure. That’s why my family and I make sure we de-stress with a holiday run that our community coordinates every year. It’s a five mile run that … Continue reading
Winter means cold, dry air, forced heat in your homes, lots of layers, and wool coats and sweaters. For me (and probably for some of you) it also includes a nosebleed or two at the beginning of the season and … Continue reading
Beyonce is pregnant with her first baby, and she’s determined to keep her bootylicious figure. The 30-year old pop singer is due with her first baby in February, and she’s chosen to eat a mostly vegan diet to keep her … Continue reading
As the New Year approaches, many people are planning to ramp up their level of exercise and eat healthier in typical resolution fashion. To help us along with the desire to finally get healthy, the Office of the National Coordinator … Continue reading