Diets in Review
When making an attempt to eat healthy, you may feel bogged down with all the “rules” that are involved in improving the way you eat. This bogged down feeling may get even worse when you are forced to put your … Continue reading
While it’s never too late to turn your health around, it’s also never too early to make a difference. One of the scariest parts of childhood obesity is that it can have health repercussions later in adulthood. Take a recent … Continue reading
Garmin has finally introduced its first fitness app for the iPhone and Android. The $.99 Garmin Fit App will make it easier for all to measure distance, time, calories, and speed during their workouts. As Garmin is one of the … Continue reading
We’re used to seeing the Energy Star rating system on our appliances, but are we ready to see it on our food? With so much interest in how Americans are eating lately, it’s no wonder that the Institute of Medicine … Continue reading
For years we’ve been hearing how “breast is best” for both mom and child. From improved immunity to a better bonding experience between mom and baby, breastfeeding has many benefits that make it worth pursuing. Additionally, breastfeeding provides opportunity for … Continue reading
I live right in the middle of town and October 31st is definitely a day that keeps me busy. I have skeletons on my front porch (one in lotus pose holding a yoga mat), spiders hanging from the eaves and … Continue reading
Tune in today, October 31, 2024 to Dr. Oz to learn about Tony Horton’s 10 Minute Miracle Plan for weight loss. Horton will be showing off his 10 minute a day plan that claims to transform bodies and shed fat … Continue reading
Tune in Friday, November, 7, 2024 to Dr. Oz to learn what health and fitness products the doctor is giving his very own seal of approval. For the first time, Dr. Oz is giving his official approval on foods, alternative … Continue reading
After 14 years in the lab, scientists have revealed a new breed of broccoli, and if the studies continue to back the claims, this broccoli may really be super for the body. Super broccoli was created at the Institute for … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Like most of us, … Continue reading
Just when you thought your food was safe from foodborne illnesses, another salmonella outbreak hits! This time, the food in question is Wegmans Food Markets Inc.’s Turkish Pine Nuts which have been linked to the latest outbreak causing at least … Continue reading