Diets in Review
By Karen Sherwood for NutritiousAmerica.com In these last few days of October we rush around in search of the perfect costume, the most awesome carving pumpkin, and candy for the trick-or-treaters. And even before we have opened that first piece … Continue reading
By Shubhra Krishan for Care2.com Blanching is a classic cooking technique that takes the raw edge off veggies but preserves the vitamins and the taste. Blanching gives vegetables a lovely fresh and vibrant color. And it’s easy! You basically cook … Continue reading
The holidays are officially here. Once those giant bags of candy hit the shelf, a war has been waged with our waistlines! Smoothie King wants to help you battle that war this season and has some great incentives to keep … Continue reading
There is a lot of talk about what we need to do about the obesity epidemic we are facing in the U.S… and that’s precisely the problem, according to Jane Black, a food writer for The Atlantic. “To make real … Continue reading
A Seattle graffiti artist made some waves recently with his additions to a Burger King billboard. The downtown billboard was advertising Burger King dessert menu items. The campaign was taking a light hearted view on consuming sugary treats by labeling … Continue reading
By Sarah Nitta for Biggest Loser Resort. I had an eye-opening experience this week during my weekly visit to Fitness Ridge. I got a chance to jump in on Sharon’s kickboxing class and was having a great workout! Toward the … Continue reading
By Michelle Schoffro Cook for Care2.com Colon cancer is one of the most preventable types of cancers. Making some simple dietary and lifestyle changes can cut your risk in half. Here’s how: 1. Eat more vegetables. We know we should … Continue reading
The most obvious side effect of a stint on the Biggest Loser Ranch is weight loss. However, there’s another one that seems to show itself to a few people every season, and it’s love. This show turns out more relationships … Continue reading
The Style Channel kicks off Wicked Fit this week, a reality show featuring former beauty queen turned personal trainer Katie Boyd. The show will follow the life and times of Boyd as she trains at her Miss Fit Club in … Continue reading
Corpse pose is the final pose of a yoga practice session. It symbolizes “a little bit of dying” according to the Ashtanga yoga sage Pattabhi Jois. The reason for corpse pose is to learn how to let go of that … Continue reading
As soap operas are seeing an end to an era, many stations are picking up brand new formats for daytime programming. ABC will be introducing a new reality show called The Revolution in January 2024. The Revolution will be a … Continue reading