How to Safely Handle and Grill Chicken

Whether you’re a grill aficionado or you only pull out your miniature Weber for special occasions, it’s important to eat plenty of protein as part of a balanced diet.  While most nutrition experts recommend eating lean meats, tofu, beans and … Continue reading

Diabetes Rate has Doubled Since 1980

The scourge of diabetes, and really that’s what it has become, has spread like wildfire over the last three decades. In fact, since 1980 the rate of diabetes has doubled. It is estimated that 350 million people across the globe … Continue reading

The Fast Food Habits of Men

Ladies, we men are pretty easy to figure out. Most of us enjoy sports, think about sex a lot, love grilling meat and drinking brews on the weekend, and then thinking about sex some more. If I’m to take a … Continue reading