Diets in Review
Who would have thought that the blues and working out could be used in the same sentence? Well, if you choose your songs wisely, the blues can make for a good workout mix! While a lot of blues music can … Continue reading
If there’s one sure-fire way to lose weight, it’s cutting calories, eating healthy foods and working out. But what happens when you don’t just cut calories by a little bit, but instead periodically don’t eat or dramatically cut calories by … Continue reading
When I have written about eating disorders previously for DietsInReview, I have stated that eating disorders require special treatment by a specially trained professional and often a team of professionals. The best treatments with which I am familiar include medical … Continue reading
Cheryl Forberg, RD is a James Beard Award-winning chef, New York Times best-selling author, and nutritionist for NBC’s “The Biggest Loser.” Her latest book is “Flavor First,” which can find out more about at Flavorfirst.com. You can follow her on … Continue reading
It was announced that Dolvett Quince will join Bob Harper and Anna Kournikova as the newest trainer for season 12 of Biggest Loser, which begins filming next week. While it may take fans a while to warm up to the … Continue reading
UPDATE: Watch our interview with Dolvett Quince live from The Ranch during week one! NBC’s The Biggest Loser is set to begin filming Season 12 this week in Southern California. Well known for helping contestants transform their lives with astronomical … Continue reading
Most people have heard that eating breakfast is important for maintaining a healthy weight, but a new study from the University of Missouri is proving this old wisdom with functional magnetic resonance imaging (fMRI) scans of the brain. The research … Continue reading
With summer vacation quickly approaching, many parents are trying to think of ways to keep their kids occupied throughout the day without breaking the bank. Keeping kids active is important to help them avoid boredom and keep them from becoming … Continue reading
This morning Surgeon General Regina Benjamin, Agriculture Secretary Tom Vilsack and First Lady Michelle Obama unveiled the new MyPlate icon, which is replacing the food pyramid. Surgeon General Benjamin opened the remarks, explaining how the U.S. needs to help citizens … Continue reading
Common self-help suggestions seem to not be standing up to research. Two years ago, I wrote about the Dangers of Positive Thinking. When you try to convince yourself of positive statements, it can actually damage self-esteem. Now research is suggesting … Continue reading
Now that the weather is warming up and summer is on the way, you may be itching to ditch the gym for a little time out in the sunshine. Who could blame you? Not I! But instead of foregoing your … Continue reading