Diets in Review
Several reports claim that Kate Middleton and her mother, Carole Middleton, are both following the Dukan diet. The Daily Mail reported in November that Carole lost four pounds in just four days during the first phase of the diet created … Continue reading
Yoga by Melodie is a privately-owned yoga studio in Austin, Texas. The classes are taught by certified yoga instructor, Melodie Phillips. Different classes are offered twice a week, and each class is modified to meet the needs of the students. … Continue reading
I confess: I have never taken a yoga class before. Don’t get me wrong; I was not a complete novice. I had followed along with some yoga DVDs, but I had never experienced the physical and mental benefits of a … Continue reading
We’ve already showcased some of the worst drinks at Starbucks, so today we thought that we’d take a look at the rest of the Starbucks’ menu — the food. About a year and a half ago, this popular coffee-shop chain … Continue reading
The U.S. Centers for Disease Control and Prevention released statistics this year showing that not only is the number of people suffering from diabetes on the rise, but so is the number of cases of prediabetes, which is much harder … Continue reading
Episode three begins with Ruby and her friends getting ready for the big garage sale. Ruby is convinced that the sale will bring in loads of money, while the rest of the crew is skeptical. Since the discovery of the forgotten … Continue reading
Tune into the Today show this morning, March 21 for some great 30-minutes chicken recipes from Prevention magazine. These quick and healthy recipes are bound to become family favorites. Prevention is one of the oldest and most trusted health and … Continue reading
Tune in Friday, March 25 to The Doctors for a look at the dangers of salt. Most Americans eat far more salt than the recommended daily intake, but what are the real consequences? The Doctors describes salt at the “four-letter … Continue reading
UPDATE [8/1/2024]: This episode of Tyra will air again on August 4, 2024. Tune in today, March 21 to the Tyra show for a discussion on weight discrimination. Tyra’s guests talk about the acceptance of weight discrimination, which seems to … Continue reading
It’s time to put a little spring in your step, because we’re nearing the warmer days of spring. No more excuses that you can’t get out of the house for a run or brisk walk because it’s just too cold. … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. We are constantly being … Continue reading