Diets in Review
Most people know of Men’s Health as the popular fitness magazine, but the company also offers a diet program created by top nutrition and fitness experts specifically for men. The Men’s Health Diet features a six-week plan that can help … Continue reading
I’m a huge fan of Chipotle Mexican Grill. After all, they’re one of the few fast-food chains that serve only freshly prepared and unprocessed food that is sustainably-raised. Although its ingredients are no doubt healthier and more natural than most chains, … Continue reading
The cast of the newest season of Dancing with the Stars has been announced. Although Bristol Palin will not be replaced by former Delaware Senate candidate Christine O’Donnell, it will feature boxer Sugar Ray Leonard, wrestler Chris Jericho, and Playboy … Continue reading
A new study examined the two of the most popular weight loss surgeries, Lap-Band and gastric bypass, has come to the conclusion that gastric bypass is the better option. While the rate of complications in both procedures was about the … Continue reading
This year will see an unprecedented surge in the number of Americans becoming eligible for Medicare, as the leading edge of the baby boom generation begins to turn 65. Today, about 1 in 10 Americans are 65 and older; by … Continue reading
Men’s Health editor David Zinczenko shared his tips to eating out without gaining weight this morning on Today. Zincsenko says that more and more restaurants are adding healthier items to their menus, making it easier for customers to make better … Continue reading
We all know that many processed foods are too high in sugar, sodium and fat to be considered healthy, but are there any packaged foods that can provide real nutrients? Good Morning America took a look at Prevention magazine’s 2024 … Continue reading
Don’t miss our Wholly Guacamole Giveaway! Everyone wants to cut calories from their diet, but rarely are we as quick to be willing to cut flavor. I’ve learned over the years that the healthier foods actually have more flavor. More … Continue reading
It’s true, we can’t say enough good things about Wholly Guacamole and Wholly Salsa. When a food brand uses real ingredients, keeps calories low and doesn’t rely on artificial this or that AND manages to make it taste great, who … Continue reading
Working mothers take note: According to a study in the journal Child Development, the longer a mother is employed is associated with an increase in her child’s body mass index (BMI). The study’s co-authors analyzed 900 children and found the … Continue reading
Imagine getting a second chance at life, how would you use the rare opportunity? It’s something that doesn’t come along for too many people, but it did for Hilary Williams. Hilary’s the author of Sign of Life, a new memoir … Continue reading