Diets in Review
We wanted to see what the best menu items were at a popular fast-food restaurant: Burger King. After some digging, we came up with the below choices that are all selected based on feedback from registered dietitian Rebecca Scritchfield. All meals … Continue reading
Of all of the large fast-food chains, I’ve always thought that Wendy’s seemed to have some of the most health-conscious options, especially when it comes to eating a lower-calorie meal. However, we recently scoured the menu for food options based on feedback … Continue reading
You know how it is with a good idea in fitness. Once someone has it and it does well on the market, before you know it there are similar-sounding programs that come on the scene to take advantage — or … Continue reading
Jackie Poplaski is a NASM certified personal trainer, HFPN coach, spinning and kickboxing instructor, and holds her coaching certificate from NYU. She currently works as a behavior change coach and fitness instructor at Shane Diet Resorts. As a coach and … Continue reading
The brain grows most rapidly during the first three years of a child’s life, and so it stands to reason that the foods a child eats during that time are of utmost importance. A recent study confirms this. The long … Continue reading
With the elimination of Jaquin “Q” Allen from Biggest Loser this week, the red team is officially out of this game. During week five he was confronted by teammates for not fulling committing to being there, and his wife Larialmy‘s … Continue reading
Tune in tomorrow, Thursday, February 10, to catch Alison Sweeney on The Doctors. Alison talks with the show’s panel about parenting and being a mom, so you can be sure you’ll get some great tips from The Mommy Diet. They … Continue reading
The benefits of omega 3 fatty acids are many, and they are well documented. Over the years, researchers have found that omega-3s can help with everything from heart health to preventing depression. While the news that it can help prevent … Continue reading
Want to make Valentine’s Day a day to remember? Why not try one of these active ways to spend the holiday with your honey? Burning calories together means you can indulge a little without guilt, and the added benefit of … Continue reading
It sounds like a no-brainer: A chocolate spread can’t possibly be healthy, can it? Yet, a California woman claims to have been deceived by the commercials for Nutella, the European chocolate hazelnut spread. Athena Hohenberg says that she was “shocked … Continue reading
In her first morning show interview on the Today show on February 9, 2024, Michelle Obama discussed the one year anniversary of her “Let’s Move! ” campaign and how it has changed both her outlook on food and the future … Continue reading