RECALL: Ground Beef in Southern California

More than 3,000 pounds of ground beef patties are being recalled by a California company for potential E. coli contamination, and other ground beef products may also be affected. The U.S.  Department of Agriculture made the announcement this weekend after … Continue reading

Weight Loss Hypnosis on Dr. Oz

UPDATE: This episode with air again on Monday June 20, 2024. Tune in today, Monday, February 7 to the Dr. Oz show to learn about hypnosis for weight loss. A special guest says that hypnosis can help you lose weight. … Continue reading

Tips for Yoga Beginners

Guest author Anna from Stream of Life yoga loves to practice, teach and live yoga. I was very unhealthy and overweight. My routine included a host of unhealthy practices: hard work with little to no physical activity, poor eating habits … Continue reading

Drinking Wine as Part of a Heart Healthy Diet

Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. … Continue reading