Diets in Review
When it comes to amusement parks, roller coasters and funnel cakes are common sites, but healthy low calorie food is not. Yet, mega-fun spot Disney World is a trailblazer leading the way in offering healthy fare to its millions of … Continue reading
Made possible by MultiGrain Cheerios. Five weeks in to a season of Biggest Loser and we usually think we know all we can about the contestants. Not true for Larialmy Allen (pronounced Lair-Uh-Me). She was fortunate to have four weeks … Continue reading
Made possible by MultiGrain Cheerios. We haven’t investigated this admittedly, but we’re pretty sure no one has ever gained 15 pounds in two weeks on Biggest Loser. Probably not the record Don Evans was hoping to set as a contestant … Continue reading
Although there are many resources available to those who are looking to lose weight, many people still turn to books for diet advice. This collection reflects our predictions of the diet books that will get the most attention in 2024. … Continue reading
http://www.examiner.com/celebrity-fitness-and-health-in-national/khloe-kardashian-s-30-pound-weight-gain-my-quicktrim-diet-didn-t-work Continue reading
In 2005 the US Department of Agriculture’s Center for Nutrition Policy and Promotion made major changes to the Food Guide Pyramid. Vertical stripes replaced the building blocks to help represent moderation by the narrowing of each group from bottom to … Continue reading
Winner Selected 3/1/11: DUBYAWIFE We are attending FitBloggin’ 11, and we want to take you with us! Well, at least one of you. It’s a really intimate and engaging conference for bloggers who are focused on fitness, health, and of … Continue reading
The updated Dietary Guidelines for Americans have finally been released and although they are a month late, and really not much different from the 2005 version, they address some vital concerns, including heart disease. The late release of the new guidelines … Continue reading
Are you searching for the perfect honeymoon location? What about a fitness-friendly honeymoon location? You could have the best of both worlds: spend valuable time with your loved one while you exercise and stay active. By implementing fitness into your … Continue reading
We continue last week’s episode this week. Since there was no weigh-in last week, there are going to be two people sent packing in this episode. Who will fall below that yellow line and end their tenure?
Every five years, the Dietary Guidelines for Americans is reviewed and updated by the U.S. Department of Agriculture and the U.S. Department of Health. The 2024 guidelines were published today, and not only outline what foods are best for us, … Continue reading