Diets in Review
There are millions of different workouts you can choose from. The tough part is finding one that fits your goals and can provide the desired results. I recommend trying several different workouts for a week or two each, and then decide which one … Continue reading
Pamela Ofstein is the Director of Nutrition Services at eDiets.com, a leading provider of weight loss services, information and products. Nowadays there seems to be a coffee shop on every street corner! That’s because coffee drinkers are everywhere and most … Continue reading
It’s not often that you find your teenage daughter saying, “Mom, you are right.” But when it comes to rolling out a mat to do downward dog next to mom or pop, more and more teenagers are following suit with their parents’ dedication … Continue reading
Vitaminwater is known for the clever phrases they post on their bottles. But they may be a little too clever for their own good. Some of the labels promise things like Vitaminwater will keep you “healthy as a horse” and … Continue reading
One in five couples who are trying to conceive are affected by fertility issues. Luckily, modern medicine has come a long way in helping couples who want to bear children increase their chances of becoming parents through a variety of … Continue reading
Lizzie Velasquez, a 21-year-old woman from Austin, Texas, has almost zero body fat, and appears to be on death’s door. But this is not a self-inflicted condition that she finds herself in. Velasquez has a rare, and as of yet … Continue reading
Taking a cue from the 100-calorie flat sandwich breads from Arnold Bread, Pepperidge Farm and Earth Grain, Einstein Bros. Bagels has just unveiled their new Bagel Thin sandwiches. This food find is cause for celebration for the bagel lover in you. Since some … Continue reading
Tune in this Friday, July 30 to The Doctors to learn everything you never knew and may not want to know about fat. Being overweight has evolved from needing to lose a few pounds to a life-threatening obesity epidemic. When … Continue reading
Not all of us are natural athletes that dream about the next moment they will be able to sprint out the door to work out. Some of us have made peace with the reality that in order to maintain a … Continue reading
Guest blogger Jill Knapp is all about family and loves spending as much time with them as possible. Her second passion is bringing awareness to type 2 diabetes. It is near and dear to her heart. Since being diagnosed with the condition a … Continue reading
Hi everyone… Everything is going well with my Nutrisystem meal plan. I am going to go over a couple of the dinners and the snacks this week. The Italian meals… pizza, lasagna and rotini with meatballs… were all really good. I … Continue reading