Diets in Review
Bicycles were first introduced in the 19th century and have been used as a mode of transportation ever since. Cycling has been a popular sport for several years now and seems to be getting ever more popular every day. There … Continue reading
On episode six of Losing it with Jillian, Jillian heads to Camp Verde, Arizona, to help a Native American family learn how to follow a better lifestyle. The Plunkett-Marquez family are leaders of the Yavapai-Apache Nation tribe. The family consists of grandma Delores, … Continue reading
Child health is an interesting tight rope walk. That is, you want kids to eat healthy and get regular exercise. But, in their impressionable and developing emotional state, you really don’t want them to “diet” or think about their weight … Continue reading
A recent study examined how different percentages of fat, protein and carbohydrate effect weight loss in individuals consuming about the same numbers of calories. Continue reading
Most people begin a yoga practice to capitalize on the stress-reducing benefits of this ancient mind-body discipline. But one of the little known gems about yoga is its ability to support weight loss. While it may be hard to believe … Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Over the past 30 years, I’ve lost hundreds of pounds … Continue reading
Often the topic of gossip, Gwyneth Paltrow and her extreme diet and exercise habits are once again in the spotlight. Since 1999, Paltrow has been following a macrobiotic diet of mostly vegetables, grains, fish and soup. During her two pregnancies, … Continue reading
I’m sure most Americans had a hot dog yesterday. Some might have had two. Joey Chestnut? He ate 54. In just ten minutes at the annual Nathan’s Famous Hot Dog Eating Contest, he stepped up to the table and won … Continue reading
Energy drinks have long been popular with people needing a mid-day pick-me-up. And while Red Bull and Rockstar may not be knocked off the top of the heap, there’s a possible new trend arising that takes consumers in the opposite … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. About a year … Continue reading
These BlackBerry apps range in services, features, interface, and cost to help you stick with your diet and fitness goals. Continue reading