Diets in Review
Finding time to exercise these days requires dedication and a huge time commitment. As a personal trainer, I am in the gym 24/7 and have no excuse not to workout. It is recommended that you work out for at least 30 … Continue reading
Summer time is here in the Northern Hemisphere, and at least in my area, that means hot and humid weather. Spending any length of time outside almost immediately puts me into the mood for Popsicles, ice cream and other frozen … Continue reading
This week, I’m dedicating my blog posts to walnuts. I got the chance to chat with renowned fitness expert and spokesperson for California Walnuts, Petra Kolber. I asked her about keeping energy levels up through the summer. Summer has arrived! … Continue reading
This week I’m dedicating my blog posts to walnuts. You’ll learn about their health benefits, why top chefs love to use them in cooking, and why fitness experts love to suggest them as healthy snacks. First up, nutrition. For a … Continue reading
The ever-changing world of diets is never boring. Recently, The Dukan Diet, a restrictive fad diet has been attracting attention among celebrities and non-celebs eager to shed pounds quickly, but without ingesting any heart-racing diet pills or elixirs made of … Continue reading
It may be that vegetarians and vegans are finally having their day in the limelight: “A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change,” says … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Al Roker to Speak About Weight Loss on Today Show Al Roker, everyone’s favorite (and … Continue reading
Are you ready for a belly-busting drink? You’re not going to believe it until you see it… Men’s Health magazine put together a list of the 20 worst drinks in America. The one that tops the list has enough calories … Continue reading
Healthy eating should not make you stressed out. Making small changes to move toward a more nutritious eating and snacking plan can help by leaps and bounds in the long run, because you repeat these changes over and again. My … Continue reading
While he is only 20 years old, James Rice has experienced a lifetime’s worth of emotions. When he graduated from high school, he was nearly 370 pounds. But in less than two years, James has managed to lose about 160 … Continue reading
While we await the exciting debut of season 10 of The Biggest Loser, the producers of the hit TV show are already looking for contestants for season 11. Do you have the weight to lose, and the drive to lose … Continue reading