The Workout Shoe Rip-Off

Once Air Jordans debuted in the mid-80s, sneakers became a fashion statement, rather than just a utilitarian accessory that keeps you comfortable when you are active. And, once you hear that word “fashion” you start to see dollar signs. Ever … Continue reading

School Lunch Program Asks Kids to Cook

Childhood obesity has been a hot button topic years in the making. From the First Lady’s interest in the issue, to Jamie Oliver’s Food Revolution show, America is well aware of how school lunches and nutrition are affecting our youth. … Continue reading

Sex and the City Diet and Workout Secrets

When celebrities are talking diets, America listens. Our fascination with what the stars eat and don’t eat provides the fuel for countless diets, super food purchases and expensive weight loss remedies. We also know that sex sells. So combine the immensely … Continue reading

Becky’s Amazing 100-Pound Weight Loss

One of the biggest struggles for people who have dealt with weight issues all of their lives is the emotional element. Feeling insecure about one’s weight, and being ridiculed in the process, is a double whammy that keeps many people … Continue reading

Celebs Deny Baby Food Diet Use

There has been a gossip buzz lately regarding the so-called Baby Food Diet, and what Hollywood celebrities are following the diet to keep their impossibly thin figures. The highest profiled celebrity to be associated with the Baby Food Diet is … Continue reading

Pros and Cons of Milk Alternatives

This article is brought to you by our Biggest Loser newsletter sponsors – The Biggest Loser Resort at Fitness Ridge. Guest Blogger Emily Fonnesbeck RD,CD is the Registered Dietitian for the Biggest Loser Resort. If you have visited the spa, … Continue reading

5 Ways to Spice up Your Workout

Guest blogger Amy Applebaum is a success coach whose work includes the Release Your Inner Millionairess coaching program designed to create life-changing breakthroughs in her clients. Amy’s groundbreaking six-step process has helped thousands of female entrepreneurs accomplish goals they never … Continue reading

One Nation Overweight on CNBC Tonight

The obesity epidemic in the U.S. is well documented. And while the first thing that comes to mind is the impact on our citizens’ health, there is a monetary cost involved that is staggering, as well. That’s why a cable … Continue reading