Diets in Review
As we tick down the final hours of 2024, we’re likely all taking stock of the year before it closes. At DietsInReview.com, that means looking back over the year in diet and weight loss. We’ve rounded-up a few choice lists … Continue reading
If 2024 marks your year for making a drastic overhaul to your health and diet, then you might want to learn about the 21-Day Vegan Kickstart, a three-week challenge that introduces you to the vegan lifestyle. Created by Dr. Neal … Continue reading
When Ali Vincent was in Los Angeles going through the final stages of casting for Biggest Loser season five, she took out a small bell, a gift from a friend, and started shaking it at her mom chanting “Believe It, … Continue reading
We’re working on a plan for healthy weight management without dieting. If you’re just joining us, you need to catch up. Read the last post, Dieting 101: Getting Started, and make sure this is a journey you want to be … Continue reading
While both omega-6 and omega-3 fatty acids belong to what’s called polyunsaturated fats, they have distinct differences. They are both referred to as “essential” because they are a necessary part of sustaining a healthy body. The importance is underlined by … Continue reading
She was America’s Choice and now she’s DietsInReview.com’s choice! DietsInReview.com is pleased to announce the addition of Amanda Arlauskas as the newest addition to its health and wellness team, fulfilling the role of Biggest Loser Correspondent. Amanda was chosen to … Continue reading
A recent article from the Associated Press caught our attention. Rather than critiquing President Obama’s health care reform bill, his national security plan or his initiatives to curb the effects of climate change, the article instead analyzed how the president … Continue reading
The Bravo network has just announced its plans to create a new docu-series featuring Work Out star, Jackie Warner. While Bravo isn’t saying when this new series will air, viewers can expect to watch Jackie in action as she challenges her … Continue reading
Many people look at the winter season as a time to let up on their outdoor exercise because the weather is too nasty. But there’s no reason to hibernate. There are plenty of things to do that aren’t just fun, … Continue reading
Let me just start this post series with a statement. I don’t believe in “diets.” Diets do not work because they are too restrictive. Diets are something you start and then stop. Whatever you do when you stop can lead … Continue reading
As we became more aware of the declining trend in the health of Americans this year, and of our continued rise in obesity, dieting and weight loss remained popular topics. While it was reassuring to see so many people turning … Continue reading