Diets in Review
Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2024 the year to finally the lose weight. Calorie restriction diets, or CR … Continue reading
Fitness classes are becoming more popular these days, and not only do they offer an intense workout, but enjoyment as well. Fitness classes are a great way to exercise with friends without getting bored and are usually offered for free at your … Continue reading
It’s now easier and more convenient than ever to participate in the Weight Watchers program on the go, thanks to the new Weight Watchers Mobile app for iPhone. This app makes it a cinch to manage your plan while calculating … Continue reading
No one’s weight is more scrutinized or weight loss practices more imitated than the Hollywood crowd. With personal budgets that allow for the best training, cooks, and food, not to mention the freedom in scheduling to make time for working … Continue reading
It seems obvious to many that finding a great trainer, mentor, or coach can put you on the right path to meet your fitness goals, but you may not have considered that being a mentor for someone else can also … Continue reading
Vitamin E is a fat-soluble vitamin that is an antioxidant and protects our body from free radicals Continue reading
As we take this day to celebrate with our family and friends, we hope you are also enjoying the company of the ones you love. As we approach the close of 2024, we want to thank you for allowing DietsInReview.com … Continue reading
Research published in the International Journal of Eating Disorders has shown that therapy may be more beneficial in preventing young girls from becoming overweight than traditional health education classes for teenagers. The study followed 38 girls who had an above … Continue reading
Whether you’re hosting the entire event or simply taking a single dish to add to the spread, these recipes are sure to not only be a hit, but also provide a healthy break from the traditional dishes. Celebrate this holiday … Continue reading
The other day, I was surprised to see a Twitter friend advising total avoidance of favorite holiday treats during parties and celebrations. If nothing else, it just does not feel like the right approach or the one most likely to … Continue reading
It’s that time of year, particularly for those in the colder northern climates, when people dream about relaxing on the beach on some remote tropical island with a fruity cocktail in hand. One of the more popular images is of … Continue reading