How One Woman Achieved Weight Loss Success

Guest blogger, Suzanne Zaleski is an account manager at Six Sigma Blackbelt in Indianapolis. She is also a strong supporter of philanthropic organizations and is seeking to use her newfound love for running as a platform for charitable contributions. Over several years I … Continue reading

Prevent Holiday Weight Gain & Avoid Mindless Eating

DietsInReview.com had an opportunity to take part in a webcast organized by the International Food Information Council Foundation and hosted Brian Wansink Ph.D, Director of the Cornell Food and Brand Lab and bestselling author of the eye-opening book, Mindless Eating: Why We … Continue reading

Weight Loss News In Review

Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Four Ways To Celebrate with Thanks Instead of Turkey This holiday, focus on appreciating the people … Continue reading

Online Calculator Estimates Diabetes Risk

This guest blog was written exclusively for DietsInReview.com from The American Diabetes Association, an organization that is leading the fight against the deadly consequences of diabetes and fighting for those affected by diabetes in commemoration of American Diabetes Awareness Month. The … Continue reading

Exercise Makes You Less Anxious and Reduces Stress

Is there anything negative to say about exercise? According to a recent article in The New York Times, exercise not just enhances mood and reduces anxiety but scientists are on the groundbreaking cusp of understanding the physiological processes that enable you to feel … Continue reading

Is Your Thanksgiving Buffet too Complex?

Most people overeat at Thanksgiving, it’s a matter of fact. According to the American Council on Exercise (ACE), the average “Turkey Day” plate is 3,000 calories. That’s not counting “seconds” or any snacks people have before the big meal. One … Continue reading

Male Athletes with Weight Problems

When you think of athletes, it’s usually safe to assume that they are in good shape. This isn’t always the case. The most obvious example is offensive and defensive lineman in football. Sure, they are as strong as oxen. But, … Continue reading