Diets in Review
Today I interviewed Dance Your Ass Off winner Ruben and the show’s executive producer and creator Lisa Ann Walter. Here is a recap of this conversation, just one day following the season finale of this weight loss competition series. DIR: … Continue reading
Philadelphia, Pennsylvania is home to the authentic Philly cheesesteak, a dietary indulgence, Independence Hall, and Philly baseball. Philadelphia is also where the classic movie “Rocky” was filmed, great inspiration for a boxing workout to get in shape. There are also … Continue reading
Obesity comes with all kinds of health problems. Now, there may be some monetary problems as well. According to new research out of Germany, people who are having debt problems are more likely to be heavy. The researchers say that … Continue reading
Executive producer Mark Koops of Biggest Loser calls his trainers, Bob Harper and Jillian Michaels, the “two best trainers in the world.” Few would argue, especially the 100-plus contestants who count themselves amongst the fortunate few who’ve trained with them … Continue reading
UPDATE: This giveaway has ended. Renee and Jeff were chosen as the two winners! Congrats! We promise we’re as anxious as all of you die-hard Biggest Loser fans for this season to get started. Between the fall and spring seasons, … Continue reading
The season finale of Oxygen’s Dance Your Ass Off had a bit of everything: Moves and grooves, cheers and tears, and flash and cash. The final three, Ruben, Shayla and Pinky took the stage one last time and hopped on the … Continue reading
Miami, Florida not only offers great weather and beautiful beaches, but several great places to run. Running is one of the best exercises for the body and a great way to relieve stress. Below is a list of the best places to … Continue reading
The World Health Organization cites that there are an estimated 1.6 billion overweight people worldwide and at least 20 million under the age of 5 are obese. On the flip-side, one billion people around the world are hungry and every day, almost 16,000 … Continue reading
As the Oxygen network’s Dance Your Ass Off has been whittled down to just three contestants, I had the opportunity to field questions to DYAO host Marissa Jaret Winokur and contestant Alicia, who was just eliminated from episode nine. From … Continue reading
Last week, I posted an article on a few menu options at Hardee’s that were – um, how should we say – less than healthy? (See the Fried Bologna Biscuit for yourself.) So in order to give this fast-food chain a fair … Continue reading
The American Heart Association recently released recommendations for added sugars – and they say “slash slash slash” it way down. According to their position paper, the usual intake of added sugars for Americans was 22.2 teaspoons per day (355 calories … Continue reading