Is Wii a Medical Liability?

Nintendo is selling the Wii game system like hot cakes. The company, which introduced the Wii in November 2006, sold more than 10 million of the game systems in the United States last year. It’s been largely touted for getting … Continue reading

Fatty Foods Can Boost Memory

You may not be healthy by eating fatty foods, but you may boost your memory in the process. A team of researchers at the University of California, Irvine has discovered that oleic acids from fats are converted into a memory-enhancing … Continue reading

Find out if You Really Need a Multi-Vitamin

Many corporations push and spend big bucks on advertising and marketing of multi-vitamins, mineral (or combo) supplements.  Besides the companies telling you to buy these products because your body needs them, how do you truly know if it’s something you … Continue reading

Swine Flu Facts and a Little Fun

Is there any possible way to have some lighthearted fun when faced with a deadly flu, even with the threat that it could turn into a pandemic? Well, some people in Mexico have decided to laugh in the face of … Continue reading

The 30-30 Workout

I am always looking for new and improved exercise routines and I came across this one the other day. The simple concept is this: weight train at a high intensity for thirty minutes followed by thirty minutes of cardiovascular training. There was … Continue reading

Pomegranate Juice May Slow Prostate Cancer

A few years back, pomegranate juice stole the spotlight as the latest exotic healthy drink. But this time, we have a product with real evidence backing its efficacy, particularly for men’s health. A new study has shown that drinking eight … Continue reading