Diets in Review
The popularity of Facebook quizzes is a pretty good indication that people enjoy learning about themselves through short descriptions. As a student of psychology, I have studied several personality and psychological tests from the Rorschach to MMPI to Myers Briggs … Continue reading
So, you’ve got a busy life. Classes, work, errands, a few kids thrown in the mixture that have this annoying habit of wanting to eat on a regular schedule. What’s a busy mom to do? Well, wait – scratch that. … Continue reading
This week, we love crunchy, protein-packed soy crisps. Potato chips, tortilla chips and cheese curls may satisfy your need for a crunchy snack, but they also pack a pretty hefty fat punch. Soy crisps contain just about 100 calories per serving … Continue reading
Maybe you’re not a hypochondriac, but when you get a sudden pain in the chest, you can’t help at least think about it: is that gas, or worse… a heart attack! Okay, most of you probably aren’t that worried. But … Continue reading
In these uncertain financial times, it’s always good to be aware of how much you’re spending on food. If you’re looking for frugal cooking tips, go no further than this spunky 93-year-old cook named Clara. If anyone knows what it’s … Continue reading
Working out is not rocket science, but people often make a few crucial mistakes while trying to find the right program. Nutrition, length and style of exercise, and goal selection are among the few common mistakes made in today’s fitness … Continue reading
Cinco de Mayo (Spanish for the 5th of May) is right around the corner and I know many people are planning to partake in this Mexican holiday. Depending on how you celebrate this holiday I know a lot of fun, … Continue reading
Today’s guest blog comes from an in-the-know mom. Naomi Shapiro is the stay-at-home mom who “didn’t expect to be” over at Superdumb Supervillain. She’s got two kiddos to chase after and fill both hers and their diets with foods they’ll … Continue reading
Washington is going on the offensive. No, this isn’t another bailout. U.S. Senators want to give candy in vending machines the boot from schools. And I say, it’s about time. Leave it to mom and dad to pack a Snickers … Continue reading
The benefits of yoga continue to stretch and now the advantages of down-dogging on sticky mats is reaching out to kids. In today’s fast-paced and information-overload society, most of us have a tough time focusing on one task for more … Continue reading
By day, Maris Callahan is a publicist in New York City. In her spare time, she is a freelance writer and food blogger at In Good Taste, a blog about cooking and eating good healthy food when you’re busy or … Continue reading