Mathue Johnson of DietsInReview

At DietsInReview.com, we’ve always known what a smart, down-to-earth, and attractive guy Matt Johnson is. He’s been our resident fitness expert for more than a year, providing men and women of all backgrounds guidance for beginning or maintaining their own … Continue reading

Study Finds Vitamin D Low in Toddlers

A new Canadian study has found alarmingly low levels of the important vitamin D in young children. While newborns tend to be OK if they are fed formula, which is usually fortified with vitamin D, as they grow into eating … Continue reading

Coleen’s Biggest Loser Recap 7-18

It all started 17 weeks ago. Eleven couples began a journey to change their lives. This journey has given the final four contestants the ability to see what they are capable of. Ron, Helen, Tara and Mike have all been … Continue reading

5 Good Reasons to Shop a Farmer’s Market

Farmer’s markets are markets that allow customers to purchase locally grown, flavorful, farm-fresh, organic produce.  This type of market is great because it comes straight from the ground to your hands.  This type of market allows farmers to develop personal … Continue reading