Diets in Review
Traveling can be a great source of relaxation, but sometimes it can be rather stressful and a pain in the rear. That’s where exercise comes into play! Exercise has been proven to reduce stress levels as well as clear your … Continue reading
[poll id=”9″]
“I have no regrets, I know I gave it my all,” says Felipe Fa about his experience on Biggest Loser season eight. While he won’t be considered a finalist, he was on the ranch for the entire 17 weeks, an … Continue reading
Cinco de Mayo is a traditional Mexican holiday recognizing the defeat of the French military in 1862 in the state of Pueblo. The celebration has grown in popularity in the States, and is one of the first real kick-off events … Continue reading
A Duke University researcher has coined the phrase “vicarious goal fulfillment.” That mouthful from Gavan Fitzsimons, PhD, a professor of psychology and marketing at Duke University, refers to his theory that people make bad food choices by just observing healthy … Continue reading
While watching an older episode of The Biggest Loser, I heard something amazing, something I’d never really thought about before. While counseling a contestant, Jillian Michaels said that you can be so afraid of your success that you sabotage your … Continue reading
Last December I wrote about a Canadian Supreme Court decision to give the right to extremely obese people to have two seats for the price of one on airlines. But the European discount airline Ryanair isn’t being so kind. They … Continue reading
UPDATE: See the recap of Kirstie Alley’s weight gain on Oprah here at DietsInReview. Tune in this Thursday, April 30 to Oprah as Kirstie Alley shares how and why she fell off the Jenny Craig wagon. In 2006, the actress … Continue reading
Update: Congratulations to Paige for winning the Brooke Siler Pilates Prize Pack! At DietsInReview.com, we’re welcoming our new Chief Mom, Carmen Staicer, and celebrating the long-awaited arrival of Spring with a giveaway. The Brooke Siler Pilates Prize Pack is valued … Continue reading
Most moms and dads want their kids to eat healthy or healthier, but lots of times they are faced with multiple struggles. Juggling hectic school and work schedules often makes it difficult to have a sit-down, home-cooked, nutritious meal. According … Continue reading
People often focus on crunches and sit-ups and forget about the obliques. Crunches and sit-ups work the rectus abdominis while not really isolating the oblique muscles. The obliques consist of the internal and external obliques and are often referred to as … Continue reading