Diets in Review
According to researchers at the University of Michigan, blueberries may help to fend off belly fat and reduce risk of diabetes. Blueberries high content of phytochemicals which are a kind of antioxidant are believed to play a significant role in whittling your middle. … Continue reading
An extensive study in Dutch schools has shown promise for reversing the course of childhood obesity. The program, dubbed Dutch Obesity Intervention in Teenagers (DOiT), was run in 10 schools. As a result, teenagers’ consumption of sugar-laden sodas was dropped … Continue reading
As more of our population become obese and overweight, obesity diseases become much more prevalent. Hypertension is one such disease, and here I explain what it is, why it affects the overweight, symptoms and prevention. What is it? Hypertension is … Continue reading
There is a lot to take away from Kristin Steede‘s experience on The Biggest Loser. Not only has her weight loss journey from 360 pounds to her elimination weight of 244 pounds been an inspiration, it’s a reminder that we … Continue reading
Rosemary Ellis of Good Housekeeping magazine joined Ali Sweeney to give the contestants a quiz on fitness and food trivia. The contestants are about to put their knowledge to the test. The person with the most correct answers wins a 3-day trip … Continue reading
In honor of Earth Day, we encourage you to do something healthy for the planet and yourself today. Often, you can accomplish both of those goals in one effort. Here is a round-up of the Earth-friendly tips and articles found … Continue reading
With Earth day happening, many people are focusing on changes that they can make in their daily lives to reduce their affect on the environment. Some changes are drastic — many people have bought electric cars, more energy efficient appliances … Continue reading
The internet has been a buzz with talk of conspiracy, genetically-modified foods, contamination, restrictions on organic farming, and backyard gardens being banned. Recent recalls and contamination of peanut butter, pistachios, spinach, and tomatoes and concerns about outbreaks of bird flu … Continue reading
As more of our population become obese and overweight, obesity diseases become much more prevalent. High Cholesterol is one such disease, and here I explain what it is, why it affects the overweight, symptoms and prevention. What is it? Cholesterol … Continue reading
Looking for a fun and inexpensive way to make your workouts more interesting? Try this playing card tip from Jillian Michaels. Take a deck of cards and do the number of repetitions that appear on that card: 2 through 10 … Continue reading
DietsInReview.com’s Chief Mom, Carmen Staicer, was up bright and early this morning. She made an appearance on Virginia Beach’s Fox 43 at 7, where she discussed blogging and her personal weight loss story.