Diets in Review
This week, what we love doesn’t require that you go to the grocery store in search of a few healthy snacks, but instead, it’s simply an action that we do every day and quite honestly, should do more: walking. With … Continue reading
It’s finally here, my vegetarian for a week challenge. I explain the background of the challenge here, but to recap, my husband had this “brilliant” idea to go vegetarian for a week and I accepted. Watch to see how day … Continue reading
This Thursday, April 9 on The View, learn how to diet on a budget with expert dietitian Joy Bauer. As a contributor to Self magazine and author of Joy’s LIFE Diet, Bauer will share her secrets with the ladies of … Continue reading
According to the Centers for Disease Control, one out of every three children in the United States is overweight.Humana, the health and supplemental benefits company, has an interesting challenge underway to help combat that horrible statistic. It’s called The American … Continue reading
Most of us know that when followed correctly, a vegetarian diet can be incredibly healthy for both humans and the planet. But what happens when someones’ intentions for being healthy go too far? According to the Journal of American Dietetic … Continue reading
Vegan’s often get a pretty bad rap from their stringent ways of eating. And while eating vegan is very specific and requires a lot of thought and planning, anyone who has ever eaten a truly vegan meal or bit into a decadent vegan dessert … Continue reading
It seems that television and the internet have destroyed our attention spans. We have become too used to working, answering emails, following Twitter, and responding to text messages all at the same time. Even worse might be driving, applying makeup, … Continue reading
Our public servants in Washington, D.C. get some pretty nice perks. But one such benefit, the congressional gym, isn’t to the liking of Rep. Thaddeus McCotter (R-MI). When going to the gym, McCotter can’t stand it if there are no … Continue reading
Pizza is often the worst thing you can eat. But there are options that can make that pie a decent dietary option. I’ve recently taken to making homemade pizza. Sure, it saves a little money as opposed to ordering takeout, … Continue reading
You find your stomach growling, but know you’re hours away from lunch time. That vending machine down the hall is very tempting and is practically calling your name. What do you do? If you plan ahead and make your own … Continue reading
Grilled tilapia, Pacific coast salmon and shrimp scampi all for under 350 calories? You got it! Long John Silvers’ new FreshSide Grille menu offers three new healthy fish entrees that are low in calories, but create a wave in taste. … Continue reading