April 3 is Walk to Work Day

Whether or not it’s casual Friday at your office tomorrow, put on your comfortable shoes and hit the bricks. Walk to Work Day is recognized the first Friday of April, an initiative started by Prevention in 2004 to get people … Continue reading

Fast Food Patrons Ignore Nutrition Info

Reuters reports that Yale University researchers have found that a large majority of fast food patrons almost never look at the nutrition information provided by the establishment. And my response to that would be, tell us something we didn’t know. … Continue reading

Indiana is IN Shape!

Indiana Governor Mitch Daniels wants Hoosiers to take the initiative to eat healthier, stop smoking, and get more active. INShape Indiana is the result of this initiative, linking Hoosiers to the resources and challenges available throughout the state that encourage … Continue reading

Coleen’s Biggest Loser Recap 7-13

Discover Simple, Private Sharing at Drop.io The Biggest Loser’s Season 5 winner, Ali Vincent dropped by the gym on tonight’s show to tell the contestants that Alison Sweeney had to step out for a minute… to have her baby that is! As … Continue reading