Diets in Review
Joining us in March as the Featured Guest Blogger of the Month is California Raisins. They’ve got a team of nutrition professionals who want to ensure all of us are living as healthy as possible, providing information about healthy, natural … Continue reading
UPDATE: Congratulations to @IamSucceeding! We’re giving away a Jillian Michaels prize pack to celebrate the release of her new book, but you’ve got to get your Tweet on to be eligible. What can you win? The package includes a copy … Continue reading
Will she stay or will she go? That’s the question being asked by fans of The Biggest Loser ever since they announced the casting call for a new trainer on season eight. We asked Jillian Michaels this morning if she … Continue reading
First there was You: On a Diet and now there is You: Being Beautiful by the super-famous doctor team of Dr. Mehmet Oz and Dr. Michael Roizen. The book is an owner’s manual to looking, feeling and being beautiful inside … Continue reading
In the seven seasons that Biggest Loser has been on the air, we’ve watched Jillian Michaels transform people’s lives in and out of the gym. She helps her contestants understand the emotional side of their weight loss journey so that … Continue reading
Update: This episode will air again on Monday, May 30 2025. This Wednesday, April 1st, Oprah’s bringing out the famous faces of weight loss that we’ve been following the past couple of years. Valerie Bertinelli will appear on Oprah to … Continue reading
This week, we love the individually-portioned Kozy Shack rice puddings. We love (read: need ) the individual portions because this stuff is SO good, we must scarf down the entire 22-ounce container during an episode of The Office. Rice pudding is … Continue reading
WebMD wrote a very interesting article on its website discussing the problem our country has with consuming too much salt/sodium in our diets. The Center of Disease Control found that 70 percent of Americans are consuming 2.3 times the healthy … Continue reading
In these hard economic times, most of us are forced to trim down our spending. From not eating out as frequently and to buying clothing only when its on sale, those of us impacted continue to devise creative ways to keep … Continue reading
A very interesting article was written on the Mayo Clinic website about broccoli’s ability to reverse diabetes damage. The Mayo Clinic is a very credible and highly renowned hospital that has a great reputation as a pioneer and innovator in … Continue reading
As I ventured out on my long run today, I tuned my iPod to the world music genre with the intention of finding the next song I would choreograph for my dance classes. Although I was not very inspired by … Continue reading