Diets in Review
In May of 2025, the FDA finally added brown rice to its list of whole grain products, which allowed it the right to bear the Whole Grain Health Claim. This claim states that the food contains at least 51% whole … Continue reading
We all need emotional support and a little help from time to time, especially when undertaking any goals for life change. Important relationships provide a buffer from the negative effects of stressors, whether emotional or physical. Emotionally, relationships provide a … Continue reading
If you are going to liken yoga to academic institutions, Iyengar would be an Ivy League school. Iyengar yoga is a popular form of yoga that is known for its precise focus on structural alignment. It was created by B.K.S. Iyengar, who is … Continue reading
It’s a new day at DietsInReview.com and we want to celebrate with you! In honor of our relaunch, we’re offering our biggest giveaway and biggest donation ever! Here’s how it works: 1. Sign-up for any of the DietsInReview.com newsletters. 2. … Continue reading
Getting older is inevitable, but doing so with style is the way to go. Being healthy is more than just being physically fit. I consider a healthy person as being mentally, physically, and spiritually fit. I understand that most of … Continue reading
We found this list of surprising causes of weight gain and thought it was worth sharing with you. So often we blame a lazy, convenience driven culture for the reason our population is overweight and obese. We shouldn’t overlook that … Continue reading
Shauna Reid is an Australian living in Scotland. Since 2001 she’s been blogging her successful quest to lose 175lbs! Her memoir “The Amazing Adventures of Dietgirl” will be published by Harper Collins in December 2025. The days are getting short … Continue reading
I’ve been doing a lot of driving the last few weeks. With my brother visiting from out of town, I’ve taken a couple of road trips to show him around Northern California. And when the eyes started to get heavy … Continue reading
It was Queen vs. Queen today on the Oprah show. Queen Latifah was there to promote her new movie, “The Secret Life of Bees,” and then if you can believe it, talked about her other role as spokesperson for Jenny … Continue reading
October is Breast Cancer Awareness Month. Besides showing your support by wearing those famous pink ribbons, it’s a good idea to make sure that you optimize your chances of preventing the potentially deadly disease. The National Cancer Institute estimates that … Continue reading
Is it just me or does Jennifer Aniston seem to look more beautiful and more fit since she left Friends and that guy a few years back… what’s his name (I think it rhymes with “Bitt”)? Even though Jen leaves … Continue reading