Diets in Review
If there were ever a love story viewers would want to follow on Biggest Loser, this was it. The great love of Heba and Ed, season 6’s orange team! Ed Brantley’s elimination during Week 4 was hard to watch for … Continue reading
A food allergy is an immune system response to a food that the body mistakenly believes is harmful. Although someone could be allergic to any food, such as fruits, veggies, and meats, there are eight foods that account for 90% … Continue reading
We guys often let our testosterone get the best of us, leading to crazy macho expectations of ourselves. I won’t get into the specific character traits too much here, but you know the usual suspects. If you’re the type who … Continue reading
Get up-to-speed with Bernie’s recap of Part I. Due to the presidential debate last night, episode 4 of the Biggest Loser was cut short, however tonight the wonderful folks over at NBC aired the second hour of the show. The … Continue reading
Episode 4 begins with contestants receiving the prizes they received from the hill challenge on Episode 1. Amy and Phil got to go home for 24 hours and visit with their family; it was great to see them bring the … Continue reading
A makeover for your body, skin and hair? Hmm… I’m intrigued. That is what the Revival Diet is all about. But here’s an important FYI for you: The website address is the Revival Diet, but the actual diet name is Dr. … Continue reading
The Biggest Loser Meal Plan, from Bistro MD, was a good choice for us. We followed it for five weeks and I lost almost ten pounds and have kept it off in the three months since ending the plan. My … Continue reading
Tonight is round two of the presidential debates, and we can expect plenty of mudslinging on issues, from the war in Iraq to the economy (especially the economy!). One thing we definitely can bank on not hearing are their views … Continue reading
You commonly hear how important folate is for women in their childbearing years. This is because research has proven time and time again that folate is critical in reducing risks of neural tube defects. Studies also show that folate can … Continue reading
The October Featured Guest Blogger of the Month, for October, are two talented ladies from ChewOnThat Blog. They’re two foodies who can’t help but share their knowledge of and love for the edible everyday on their blog. They’ve always got … Continue reading
Preventing injuries is possible when you are prepared for the activity, both physically and mentally. Injuries can be prevented by proper warm-up, proper mechanics and techniques, proper training and conditioning, and knowledge of the activity. Throughout the next few weeks I am going … Continue reading