Whatever happened to your favorite Biggest Loser contestants? Well, wonder no more as this Thanksgiving Biggest Loser will air a two-hour special taking in to the private lives of many of the show’s alumni. More than 30 contestants will appear on “Where Are They Now” to show you how their weight loss has changed their lives and how they look today.
Growing as popular for its love stories as it has for its weight loss success stories, you’ll get to watch the romantic proposal of season 9’s Sam and Stephanie, who recently visited the brand new Biggest Loser Resort in Malibu with Daris George. Not only that, but get access to the recent Lake Tahoe wedding of season 5 at-home winner Bernie Salazar to Jennifer, the cousin of his teammate Brittany Aberle.
Everyone is looking for a little motivation in the new year to get fit, stay fit or even push their fitness to a new level. That’s exactly what former Biggest Loser couple Heba Salama and Ed Brantley are doing, pushing themselves to that next level. They’re not only do it for themselves, they’re doing it for each of you. Just this week they announced their 10 in 2022 Fitness Campaign, with hopes of not only challenging themselves but motivating others to get in shape, too.
That’s why this year you’ll find Heba and Ed participating in half-marathons, triathlons, and other various foot races throughout the country. They’re committed to doing 10 of these races in 2022 – and they want to see you there, too!
“Racing gives us the opportunity to stay fit and healthy, as well as meet and inspire people on their own weight loss journeys. We prove that if we can do it, anyone can,” said Heba. (more…)
No white flour. No white sugar. No butter. Those are the three really basic rules of eating at the Biggest Loser ranch, where contestants must prepare their own meals. “There’s no chef whipping up spa cuisine,” said Ed Brantley to the New York Times, in a story featuring the Biggest Loser diet.
Biggest Loser's Ed and Vicky (center) try healthy recipes prepared by fellow contestants.
If you watch the show regularly, you know that what the contestants eat isn’t as much a part of the storyline as is the drama unfolding on the ranch. This story really shows what it’s like for the contestants to immediately go from eating anything they want at home, primarily greasy and sweet foods, to extreme workouts and a healthy, clean diet. “The food that you’re used to, you can’t have, and the food you can have, you do not want,” Vicky Vilcan of Biggest Loser 6 told the Times.
The story also points out that an underlying cause of obesity in America is our habit of dining out. It’s in that setting that we cannot control the fat or calories in our food, where preparing meals at home gives us complete control. Since 1965, women have gone from spending 13 hours per week cooking meals to the meager 30 minutes per day now, and in that time the number of overweight women has more than doubled, to 65 percent. Biggest Loser cookbooks author Devin Alexander pointed out that “Twenty minutes in the kitchen will save you three hours on the StairMaster.”
During last week’s episode of Biggest Loser, Ed and Heba prepared Thai Turkey Wraps as a thank you for their trainer, Bob Harper. It looked so good, and Bob’s reaction to the scrumptious dish made all of you hungry for the recipe. So, a big shout out and gracious thank you to Ed Brantley for sharing his personal recipe with all of us at DietsInReview.com.
1 package ground turkey
1 clove of chopped garlic
1 tsp. of minced fresh ginger
2 Tbsp. light soy sauce
1 carrot, peeled and minced
6 scallions, finely chopped
7 sprigs cilantro chopped
4 limes, juiced
Sriacha chili sauce (can be purchased at a local Asian market or international food section in the grocery)
1 Tbsp. sesame oil
1 red bell pepper finely diced
1 cucumber, peeled, de-seeded and julienned
1 head Boston lettuce
1/4 cup roasted, unsalted peanuts
Brown turkey, place in refrigerator to cool.
Once cool, mix all ingredients (except: pepper, cucumber, lettuce and peanuts) in a bowl.
Allow to marinate overnight, or 3-4 hours for best taste.
Serve mixture in lettuce cups with cucumber, pepper and peanuts for garnish.
If there were ever a love story viewers would want to follow on Biggest Loser, this was it. The great love of Heba and Ed, season 6’s orange team! Ed Brantley’s elimination during Week 4 was hard to watch for the viewers and not an “easy thing to do” according to Ed. He says he didn’t get any updates on Heba’s progress after he left, and hoped he wouldn’t see her for at least two months, meaning that she just kept pushing through. When he and Heba did finally reunite (since all the current contestants have all gone home), he says “you would not even believe it!” When all of us finally get the chance to watch, Ed said “you’ll be up in a chair screaming, doing back flips!”
Since leaving the ranch in mid-May, Ed has lost 90 pounds, and currently weighs 245 pounds (down from his starting weight of 335). He had set a goal for a 32″ pant size, and he is currently wearing a 34″ in shorts. Speaking with Ed, there is no doubt that he’s as dedicated to his weight loss as much as he was during his time on Biggest Loser, if not more so. “I had to bring the ranch home,” Ed explained about instilling the mindsite of complete discipline at home that he had at the ranch. He often remembers “what would Bob think,” or that Heba would remind him not to stop.
Due to the presidential debate last night, episode 4 of the Biggest Loser was cut short, however tonight the wonderful folks over at NBC aired the second hour of the show. The second half of the show proved to be worth the wait! In the second part of episode 4, we saw Jillian really get tough and rightfully so, her teams weren’t doing the homework that she was assigning, which on the Biggest Loser is just as bad as sneaking snack cakes in the middle of the night!
We also saw Bob take his team to SUBWAY for a quick bite to eat, which is good because trying to find a place to eat on the go in the “real world” isn’t easy. I love the fact that the show is sharing information with viewers about how to make smart choices when eating out.
At the weigh-in, we saw the orange team Ed and Heba fall below the dreaded yellow line. The orange team was then forced to decide who was going home amongst themselves. In the end, Ed wound up going home leaving Heba to continue on her own.
During his at home follow-up, Ed looked Great! I wish him continued success at home and consider him a real contender for this year’s At-Home prize.
Listen below for audio interview with Biggest Loser’s Jerry Skeabeck. To start the audio simply click the pink play button.
He became the victim of one of Biggest Loser: Families‘ first real twists of the season. Ali announced that only one team would fall below the yellow line, and that the elimination would have to take place between the family and send only one person home. With Jerry Skeabeck‘s two-pound weight gain during his Week 3 weigh-in, he and daughter Coleen fell below that dreaded line. It quickly turned into one of the most emotional eliminations ever, comparable of that from season five with brothers Mark and Jay Kruger.
Jerry said it was just as difficult to go through as it was for us at home to watch, and they really did give it some serious thought as to which one of them would leave. He explained that his daughter was “hell-bent” on him staying there. Ultimately, they decided to send Jerry back to Cleveland, home of his beloved Cleveland Browns and Cleveland Indians. After his follow-up segment at the end of Biggest Loser last night, there’s no doubt that he’s making his daughter very proud, and will likely be around to walk her down the aisle just as she’d hoped. (more…)
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