Akavar

maria

hello! I am 17 years old! I started to take Avakar today! I took 1 pill in the morning , 15 minutes before i ate , and another in the evening! I want to eat more now, and i fill dizzy,and my heart fills weard! I ganed 2pound today!

FiFi

Only after Day11 that I began to notice I have less apetite. I have also lost some weight, but I have been walking every day for 1 hour.

Taylor

Hey everyone. I read that someone had asked whether or not someone had been taking AKAVAR for a while and reached their goal weight within a reasonable amount of time. Well, after one of the most amazing times of my life, being engaged, getting married to only find out I was pregnant with my daughter and eventually giving birth to her, I was overweight. I'm 5'3, normally around 115 lbs and after childbirth, stepped on the scale to see that I'd gained about 35 lbs. Before giving birth, my doctor told me with exercise and diet, I'd be sure to lose whatever weight I'd gained in no time, but since I model, I needed the weight to come off quicker so I could get back to work. I had no stretch marks or anything like that. A friend of mine had been living in Europe for a while, and she recommended I try AKAVAR. I hesitantly agreed, because I never really wanted to be on diet pills. Well, not too long after she sent them, my water broke, I gave birth and ended up fracturing my hip, so I was pretty much bedridden and limited to light exercise. I wasn't breast feeding, so I decided to start taking the pills. Well, after a rough first day of going to the bathroom and feeling a little dizzy, it was all good. I lost 6 pounds in the first week without any major changes to my diet and limited exercise. A week later, another 6 pounds. The next week, 4 pounds. And the next and next until almost three months later, and I weigh less than before, I'm 112 now. I have a high caffeine tolerance, so I took both pills with water before I ate. (Children will put you on a schedule, so I knew when I was eating) I also prepared my own food, mostly steamed or baked items. I cut fried food out, but still ate chocolate and sweets, when I felt like it (in moderation). When my hip was better, I began working out, light resistance training, cardio and a lot of power walking. I was surprised at how much I didnt want to eat initially, but I did drink slim fast shakes in the morning...(I've always done that since I dont like breakfast food). My lunch was vegetarian with some protein from tofu or beans, etc. My dinner was a little heavier, like a piece of meat, with rice and veggies. I also love to eat sushi, and I missed it so much when I was pregnant. Besides, any dietician will tell you that sushi is pretty harmless. So that's my story. Now that I'm where I want to be weight-wise, I simply take one pill a day and have seen no problems in gaining or losing more weight. I would recommend that you might the right choice for you, to not take what I did and assume it would work for you...like someone else said, people are different. My advice is that you help the pill along, if you can't exercise either because it's too painful or you are injured, make small changes in your diet. If you dont want to change your diet, make small changes in your physical routine, like walking up stairs instead of taking the elevator, or parking further away from the store and walking rather than looking for a close parking space. I had a newborn baby as a little resistance weight until I was fully healed. That's my story though, hope it helps.

Loretta

i can't believe how well i am doing while taking these pills. it's not been a week yet and i have already lost 8lbs. it's great!!!!!! i will post again on sunday when my week is up.

Anonymous

i will begin taking akavar next week and i will post my experience when im done

Anonymous

I have been taking Akavar for 3 days now. I DO NOT drink a glass of water with the pills. I take them the same way I take every other pill. I take it with water and drink normaly throughout the day. I dont know if I have lost any weight yet but I dont feel hungry and cant eat as much as I could before. After I take one it takes about 30 minutes and it feels like all I have just eaten hits bottom and I have to use the restroom alot more. I am sure this is partly what this pill is designed to do. I dont have the jitters and I have not had any trouble sleeping yet. So far I like what its doing for me. Comments about the glass of water being the reason you feel full are false of course as was mentioned before, everyone is diffrent and they will have diffrent results for diffrent people. Keeping my fingers crossed that I can loose the wt. I am looking to loose!!

Anonymous

i love this stuff. i have always been active, and had pretty good eating habits, but my weight was only maintained. With this, i am loosing weight, feeling reat, and looking my best ever. i highly reccomend it!

Anonymous

I wondering if i can take the AKAVAR pill whith ALLI pill

Jud

A friend of mine told me she had lost 10 or so pounds on Akavar.I had lost 40 pounds last year but through November and December, I gained 15 pounds back. Disgusted with throwing out the hard work I had done to lost the weight, I knew I had to tighten up and take it back off. But, as discouraged as I was, I kept turning back to food. So, I picked up some Avakat with a Christmas Gift Card (that way i wasn't out any money). I have been using Akavar for about 3 weeks now, and I love it. I have lost 13 pounds and almost gotten to where I was before I slipped up! I snack less, only getting hungry around actual meal times. I definitely feel the energy boost, although have also had a couple of the above mentioned "bathroom days". I am on my second bottle, but I plan on stopping after they are gone and keeping it going on my own. I agree with the others that say you can't believe the "Eat all you want" ad line, but it really does work as a diet supplement. I will post my final results after the bottle is gone.

Anonymous

Just out of curiosity has anyone taking the akavar tried drinking just the two glasses of water before the meal without taking the pill. I bet you find that you'll get the same results. Water fills us up and satisfies us when we think we're hungry. Drink 2 glasses each time and cut out night eats and you'll do your body good! And loose weight if you give it four our five days. Your cravings will go away too...Just stick to it !!!

Sara Ashley

I started Akavar yesterday. Only took 1 pill before a meal. Didn't do too much so I stepped it up today and took 1 in the morning then 2 before lunch. Okay so my stomach is in a knot, I am at work and get bathroom shy if you know what I mean but I've had to go at least 3 times so far. Is that good...? I don't know. I am also on a detox stage where I eat only veggies and fruits. That may have something to do with it. I weigh 143 on a bad day so my ideal weight is 125. So can I lose 18 pounds with a healthy diet and exercise?...SURE. Will Akavar help...? So far I can sense a difference but I'm not sure if what I'm feeling is good. I know we all vary but I hate feeling crappy. I've drank nothing but water. Have you ever drank nothing but water and lots of it to where you feel sickened of the thought of water? Well today I did! My hunger has lessened quite a bit. Will I lose weight?, I am almost positive I will. Do I work out...Not often enough. I have such a busy schedule that I fit in what I can when I can. To everyone expecting to actually eat what they want and still lose weight like Akavar states, You already have the wrong mentality. You should take a diet supplement in hopes of lessening your hunger habits and try to eat better and do more active things. Any diet supplement will help you if you try to stay healthy. The problem with Americans is they think they can be saved from a pill and continue on with their unhealthy ways. Can't be done! You eventually gain the weight back. So discipline yourself. Set goals, use the pill to HELP you lose weight not depend on it being the only that that will make you lose weight! With enough will power you can reach your goals! It's tuff so good luck.

Anonymous

Hello Folks! Its 1-29-08 and I have started on the Akavar Pill Challenge LOL. :) O plan to update daily so here it goes: Day 1 have taken both sering as directed and toltally felt the empact of the pill as my craving were GONE, Imean I could even finish breakfast or lunch...I have not felt any jitters or anxiety.. just alert and feel good. I plean to weigh myself @the end of the week....

Loretta

It's me again. I started akavar on 1/27 Sunday. This is day 3 and I have already lost 4 & 1/2 pounds. I feel more energized and I am not able to eat very much. I am really impressed so far. I can't weight till this sunday to weigh in again. It seems to really be working for me. I need to lose aprox. 175 pounds. I will keep every one posted. Has anyone ever been on for extended length. I would like to hear from you if so. Good luck everyone who is struggling with weight problems.

nikki

working for me, on day3,appetite less, some heart burn,frequent bathroom trips on day 1.will post again ina week.

Anonymous

I haven't read a single comment from any one who can say that they have been on Avakar for an appropriate period of time and have finally met their desired weight target. Something is definitely wrong here and doesn't add up. I guess common sence and a proper diet and exercise regime is the only way. There are no miracle cures or formula's. Its the lazy ones that are getting ripped off as they continue to believe that by sitting down and taking a pill all is going to work out. Sto day dreaming and get on that thread mill !!!

FiFi

I am not happy that it does not control my apetite as others say. I still feel hungry and eat as usual. Day7 and I did not loose weight. I will give it a chance...its not a miracle pill right. I have also notice that I use the bathroom more often although I did not increase my fluid intake. Day8 I got my menstrual period and notice that the flow did not start until the next day, which does not usually happen to me. I also noticed that I got my tummy aches only after (taking the pills and) the meal. However, Day9 I have decided to walk for about an hour a day. The question is "Is Akaevar really working for Me?"

vicki

it worked for me.. of course i combined it with a healthy diet and cardio 45 mins a day. drink lots of water and use akavar to help you lose the weight .

Anonymous

I just started taking Akavar today. Took my first 2 pills this morning with water, 15 mins later I ate my normal breakfast. Same thing around dinner time. I have to say, I have had to go to the restroom more than usual today. I also noticed I had a lot more energy than usual. I do believe it helps to breakdown the food you eat faster than it normally would. I haven't had any bad side effects yet, although I am a little disappointed that I was still hungry all day and ate my normal 1800 cals as usual. Will have to wake another week or two to see how my pants fit, but so far it's a thumbs up for me.

Loretta

I have started useing akavar this morning. I don't feel hungery and have a boost of energy. I weigh 321lbs. I will weigh in again on 2/3/08 and i will post the results. Don't knock it until you try it. Every one is different.

A

Has any one tried taking the pills on an empty stomach? Does it work better?