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Home 
Diets
Meal Delivery
BACKGROUND
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PRO
CON
DIET and NUTRITION
EXERCISE
CONCLUSION
Common Misspellings
Whats better than
Healthy Chef Creations?
Diets
Meal Delivery
BACKGROUND
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Whether you need a more convenient way to maintain your desire to have healthy meals, or you're trying to manage your weight loss, meal delivery services can be a wise investment. What some lack in freshness, quality and variety, Healthy Chef Creations makes up for.
Chef John Proccaci founded Healthy Chef Creations as an outlet for his desire to make whole, nutritional, delicious food available to everyone. His experience as a spa chef influences the menu and his education in nutrition school ensures he knows what he's talking about.
Healthy Chef Creations offers three ways to take advantage of its nationwide service:
Healthy Chef's Organic Weight Loss For those whose goal is to finally find success in their weight loss journey. These are portion-controlled meals that are low in fat and calories without sacrificing taste.
Healthy Chef's Whole Family They're able to balance the variety of dietary needs your family might have, from the kids to the parents, and make dinner time a healthy, simple way to get together each evening.
Momilicious Ideal for moms-to-be or new moms who aren't up to the task of preparing healthful meals their bodies demand.
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PRO
- Delivers nationwide
- Organic, nutritionally balanced meals
- Menu is broad and varied
- Customized meals available
- Chef is experienced in nutritional cooking
- Registered dietitian available for consultation
- Meals are delivered fresh and chilled
- Vegetarian and diabetic friendly
CON
- No fitness guidance
DIET and NUTRITION
Chef John Proccaci and his team at Healthy Chef Creations are committed to feeding their clientele wholesome meals they can feel good about eating. You can look forward to three meals a day (plus snacks!) that are free of the preservatives and other junk you probably typically eat. With meals from Healthy Chef Creations, you can expect:
- All-natural ingredients
- No preservatives or processed ingredients
- Only organic fruits and vegetables
- Meats are all free-range and organic
- Seafood is caught in the wild
- No animal by-products
- Free of antibiotics and other chemicals
- Plenty of vegetarian options to choose from
In regards to their three specific meal plans, here is a description of each:
Healthy Chef's Organic Weight Loss: While on this lean and clean weight loss plan, every day, enjoy a breakfast with two sides, a Spa Energy Detox Shake, fresh salad, wrap or sandwich, a healthy snack and dinner entree with two side dishes, plus a low-calorie healthy mini dessert.
Healthy Whole Family: This plan lets you order meals that are nutritious and healthy for the whole family. Not only are organic whole foods used, but you can custom-order dishes, select gluten-free options and even eat the meals out of recyclable eco-friendly containers. Three different portion sizes are available therefore accommodating families of all sizes.
Momilicious: Ideal for the new mom or expectant mom, you can look forward to nutritious meals that fulfill the special nutrient needs of new moms eager to lose the baby weight and moms-to-be. Enjoy a breakfast with two sides, a mid-morning healthy snack, a nutritious and fresh lunch, a mid-afternoon snack, a delicious dinner and a low-calorie sweet treat in the evening.
The typical Healthy Chef Creations meal is about 450 Calories, 5g Fat and 12 Carbs. You'll be able to access the nutritional value for each meal you receive. Look for these meals on the rotation from Healthy Chef Creations:
- Banana and Flaxseed Pancakes
- Roasted Vegetable Omelet
- Southwestern Omelet with Free Range Turkey Bacon
- Tomato and Cheddar Quiche with Fresh Fruit
- Italian Tuscany Sandwich
- Spa Chicken Salad
- Yankee Pot Roast
- Almond Crusted Turkey Tenderloin with Red Pepper Coolie
- Chicken Pasta Primavera
- Grilled Mahi Mahi with Pineapple Salsa
- Grilled Eggplant Stack
- Organic Tomato Basil Soup
You'll also enjoy rich, delicious desserts like Baked Stuffed Apples, Strawberry Chocolate Mousse and Mango Cobbler.
EXERCISE
As this is a meal delivery service, there isn't any guidance for fitness. In speaking with the dietitian, or just understanding the nutritionally balanced approach to diet, you won't be able to help feeling like you want to do more physically to help your weight loss.
CONCLUSION
Meal delivery services are becoming more and more popular. So it's important to identify the program that meets your dietary needs, personal tastes and mirrors your weight loss or healthy lifestyle goals. For those interested in enjoying nutritionally balanced meals, made of whole, organic, fresh produce, meats, fish and grains, at the hands of a health-conscious and professional team of chefs, then Healthy Chef Creations is worth a try. The passion they have for food is evident in the fresh taste and quality of the meals.
Common Misspellings
Healthy Creations, Healthy Chef's Creations, Healthy Chef Creation, Healthy Chef Creations Diet, Chef John Procacci Diet, HealthyChefCreations.com
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User Feedback
(Page 2 of 3, 46 total comments)Allison
+I am a busy professional who doesn't have time to plan and shop. I prefer to eat organic and this was the only plan I could find that served organic. The meals are very good and tasted fresh. I like that they weren't frozen - the salad was crispy even on day 5.
posted Dec 8th, 2010 3:35 pmMark
+My wife did four weeks on your weight loss meal plan, and now we just started four weeks of the lunch, dinner, and desert! The food is delicious and we are very happy so far! Thank you for the excellent service. Healthy Chef completely outshines the other competitors in both quality and freshness when it comes to meal delivery services we have tried. Thank you.
posted Nov 10th, 2010 10:05 pmMark, CA
Mark
+My wife did four weeks on your weight loss meal plan, and now we just started four weeks of the lunch, dinner, and desert! The food is delicious and we are very happy so far! Thank you for the excellent service. Healthy Chef completely outshines the other competitors in both quality and freshness when it comes to meal delivery services we have tried. Thank you. My wife did four weeks on your weight loss meal plan, and now we just started four weeks of the lunch, dinner, and desert! The food is delicious and we are very happy so far! Thank you for the excellent service. Healthy Chef completely outshines the other competitors in both quality and freshness when it comes to meal delivery services we have tried. Thank you.
posted Nov 10th, 2010 10:04 pmMark, CA
Sherry
+I would like to send you a little note of appreciation. Your company has been courteous, efficient and has a heart behind it. Your food is food served with a conscience. I really feel fortunate to have discovered you. When I warm dinner in a ceramic pie plate in the oven, it tastes as fresh as if I had just made it. The sauces are incredible served on quality meats like the grilled filet mignon with port demi-glace or grilled turkey with cherry chutney, and all the colors of the vegetables- like roasted butternut squash, braised greens, or raspberry beets make a great presentation. I love the variety of grains and flatbreads. The desserts are sweetened perfectly, lavender almond cookies, coconut pie, wild cherry pie and the tiramisu is heavenly. I rarely ate breakfast before, but now look forward to delicacies like crepes, maple apple sausage, quiche, frittata, with organic fruits like red grapes or fresh pineapple. I don�??t think that I could have ever gotten the amount of variety that you have gotten into my lunches. The kabobs, vegetable chips, fresh salads and sandwiches with the incredible little buns- it is all wonderful. With all of that, I still have a spa drink, and the thoughtful afternoon snacks to add to the day. I am hoping that once I am cooking regularly on my own, I can come somewhat close to what I have been experiencing for the past few months! Salute to the chef!
posted Nov 5th, 2010 11:30 amEileen
Chef John put my husband on this diet and the results were astonishing. Not only did he lose weight, but his blood pressure dropped to a normal range, his blood sugar stabilized and his cholesterol was dropped by 50 pts.
posted Oct 11th, 2010 7:28 pmChef John, thank you so much for teaching my husband how to eat properly and nutritously!
Jessica
+I started ordering breakfast, lunch and dinner (plus snacks and desserts) from Healthy Chef Creations the month before I had my baby girl. She is 6 months old now and I have continued ordering meals each week. I gained 40 pounds during my pregnancy and have lost 50 pounds at 6 months post delivery. I feel great and have never been tired - something that is supposed to plague new moms. I attribute this to napping with my baby and getting excellent nutrition. I frequently marvel at the variety of ingredients that go into each meal I enjoy from your company. I breast feed exclusively and am confident that my baby is enjoying the best food she can possibly get to grow and thrive. I look forward to my shipment each week and have never gotten bored with the food. You offer an excellent variety. My husband and I are "foodies"; we travel extensively and eat at many excellent restaurants all over the country and we find Healthy Chef Creations to be consistently delicious. The convenience alone is life changing. Thank you for providing this excellent service.
posted Oct 8th, 2010 7:39 amCarria
+Delicious! Everything tastes fresh & reheats well (even the fish). Portion size is good. Overall excellent.
posted Oct 4th, 2010 10:14 amChristy
+I have received several orders & plan on continuing. The meals have been so delicious, wonderfully prepared & full of variety. Every week, I am truly surprised. I love the fact that they use all organic ingredients. Also, customer service has been excellent. This is a true treasure found & highly recommend Healthy Chef Creations!
posted Sep 29th, 2010 8:28 amFoodie
+The food has been delicious. It stays fresh all week. No complaints. Very affordable compared to shopping at Whole Foods. I also have food allergies & preferences that they cater too. Also, their customer service staff, Kendra & Wendy, are both so very sweet. I truly have not found another service like this organic meal program.
posted Sep 28th, 2010 7:46 amPatricia
+I really have no complaints and love Fridays to see what surprises I am getting. I then work my way through some of my favorites and get to choose what I am in the mood for. It is interesting being a vegetarian (who cheats with fish), so I am learning a lot about the types of beans that come out to make up for the protein I don't eat. It has been a real blast!!
posted Sep 27th, 2010 8:28 amLuAnn
+The food is great. I have lost 7 pounds in less than 2 weeks. I definitely want to continue.
posted Sep 23rd, 2010 2:48 pmRita
+Healthy Chef Creations has been of great service to me this past year. I have had a complete balanced dinner served with organic foods that everyone loved. The Chef's presentation of the food was very appealing in every way. I highly recommend Chef Procacci to all my clients.
posted Sep 21st, 2010 8:48 amElisa
+I must say, I absolutely loved everyone of the dinners I received. Everything was packaged well and instructions were easy to understand.
posted Sep 20th, 2010 8:58 amMatthew
+My wife did four weeks on your weight loss meal plan, and now we just started four weeks of the lunch, dinner, and desert! The food is delicious and we are very happy so far! Thank you for the excellent service. Healthy Chef completely outshines the other competitors in both quality and freshness when it comes to meal delivery services we have tried
posted Sep 16th, 2010 6:03 amEmily
+Love the food. Love the fact that it's organic. Love the portion control. Love that I DON'T have to shop, menu plan, cook or clean up. This has been one of the biggest contributions to maintaining my sanity with such a crazy hectic career/life. When you factor in all the time savings and no waste, I am certain the high quality organic food is a good value for the money.
posted Sep 15th, 2010 9:13 amCan't say enough - Thank you Chef John and Team
Sarah
+I have been using this service for several weeks and I have not had any issues with the delivery, meals or the staff. I am a picky eater, and they staff has been more than accommodating to meet my needs. Great company, great program.
posted Sep 3rd, 2010 10:49 amMillie
+Healthy Chef is the BEST!! Food is delicious and top quality and very creative!!
posted Sep 2nd, 2010 4:26 pmThe staff is friendly & provides excellent customer service. I know the Chef personally and he DOES have high & strong standards, respect, convictions and morales not only in his business with his staff and customers but also in his personal life as well.
It is sad some would judge or target a person's character so quickly and not have grace.
Chef John is EXCELLENT at what he does and knows Organics inside and out. I would HIGHLY recommend him to anyone looking to eat better and live better!! Thank you Chef John for the talents you've been blessed with!! :)
Chef John
+We have been shipping fresh organic meals for over 10 years and seldom have any problems with freshness of food. Our meals have been tested to stay fresh and cold for up to 36 hrs during shipping FedEx overnight. When the customer open the package, she did not use a meat thermometer to take an accurate reading of the food inside of the container. I did however, issue a credit on her account with Healthy Chef Creations. I believe her statements are unfair & not accurate. Chef John
posted Sep 2nd, 2010 8:38 amAnon
-We ordered two weeks worth of food - the food was okay but there was a problem with our second order (the meals were not packed properly and the ice packs apparently shifted during shipping, resulting in most of the meals being in the 'danger zone', temperature wise). I called the company and spoke to chef John, the owner. He had absolutely no desire to talk about a replacement or refund of any sort. But the worst part was that he 'informed' me of the fact that food may be above 40 degrees for up to 6 hours! Now, he either thought he could get away with lying to me so he wouldn't have to refund my money, or he really didn't know that the USDA guidelines state food may be in the danger zone for ONLY TWO HOURS. Frankly, I don't know which scenario is worse. He either lied or just doesn't know one of the most important rules about food service.
posted Jun 28th, 2010 5:51 pmHe also told me that I should just put the food in the fridge and sniff it before eating it to make sure it was okay to eat.
He finally emailed me and offered a store credit for half of what I paid, even though he "still believes the meals were perfectly safe to eat".
He spent all his energy trying to convince me I was in the wrong by discarding the meals and should have just eaten them anyway.
Based on my experience, I can only conclude that he has no level of respect for his customers, and either is horribly uninformed on food safety practices or in the event that he lied, does not hold himself to a high moral standard.
I will not be doing business with this company again.
Christine Stensig
+Food is fantastic and customer service is outstanding. I have many food allergies/sensitivities and they are exceptionally accommodating, at no extra charge. Gluten free carrot cake--yummy. Also, you can now pay each week for multiple-week discounted plans.
posted Jun 25th, 2010 3:58 pm