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Home 
Diets
Meal Delivery
BACKGROUND
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PRO
CON
DIET and NUTRITION
EXERCISE
CONCLUSION
Common Misspellings
Whats better than
Healthy Chef Creations?
Diets
Meal Delivery
BACKGROUND
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Whether you need a more convenient way to maintain your desire to have healthy meals, or you're trying to manage your weight loss, meal delivery services can be a wise investment. What some lack in freshness, quality and variety, Healthy Chef Creations makes up for.
Chef John Proccaci founded Healthy Chef Creations as an outlet for his desire to make whole, nutritional, delicious food available to everyone. His experience as a spa chef influences the menu and his education in nutrition school ensures he knows what he's talking about.
Healthy Chef Creations offers three ways to take advantage of its nationwide service:
Healthy Chef's Organic Weight Loss For those whose goal is to finally find success in their weight loss journey. These are portion-controlled meals that are low in fat and calories without sacrificing taste.
Healthy Chef's Whole Family They're able to balance the variety of dietary needs your family might have, from the kids to the parents, and make dinner time a healthy, simple way to get together each evening.
Momilicious Ideal for moms-to-be or new moms who aren't up to the task of preparing healthful meals their bodies demand.
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PRO
- Delivers nationwide
- Organic, nutritionally balanced meals
- Menu is broad and varied
- Customized meals available
- Chef is experienced in nutritional cooking
- Registered dietitian available for consultation
- Meals are delivered fresh and chilled
- Vegetarian and diabetic friendly
CON
- No fitness guidance
DIET and NUTRITION
Chef John Proccaci and his team at Healthy Chef Creations are committed to feeding their clientele wholesome meals they can feel good about eating. You can look forward to three meals a day (plus snacks!) that are free of the preservatives and other junk you probably typically eat. With meals from Healthy Chef Creations, you can expect:
- All-natural ingredients
- No preservatives or processed ingredients
- Only organic fruits and vegetables
- Meats are all free-range and organic
- Seafood is caught in the wild
- No animal by-products
- Free of antibiotics and other chemicals
- Plenty of vegetarian options to choose from
In regards to their three specific meal plans, here is a description of each:
Healthy Chef's Organic Weight Loss: While on this lean and clean weight loss plan, every day, enjoy a breakfast with two sides, a Spa Energy Detox Shake, fresh salad, wrap or sandwich, a healthy snack and dinner entree with two side dishes, plus a low-calorie healthy mini dessert.
Healthy Whole Family: This plan lets you order meals that are nutritious and healthy for the whole family. Not only are organic whole foods used, but you can custom-order dishes, select gluten-free options and even eat the meals out of recyclable eco-friendly containers. Three different portion sizes are available therefore accommodating families of all sizes.
Momilicious: Ideal for the new mom or expectant mom, you can look forward to nutritious meals that fulfill the special nutrient needs of new moms eager to lose the baby weight and moms-to-be. Enjoy a breakfast with two sides, a mid-morning healthy snack, a nutritious and fresh lunch, a mid-afternoon snack, a delicious dinner and a low-calorie sweet treat in the evening.
The typical Healthy Chef Creations meal is about 450 Calories, 5g Fat and 12 Carbs. You'll be able to access the nutritional value for each meal you receive. Look for these meals on the rotation from Healthy Chef Creations:
- Banana and Flaxseed Pancakes
- Roasted Vegetable Omelet
- Southwestern Omelet with Free Range Turkey Bacon
- Tomato and Cheddar Quiche with Fresh Fruit
- Italian Tuscany Sandwich
- Spa Chicken Salad
- Yankee Pot Roast
- Almond Crusted Turkey Tenderloin with Red Pepper Coolie
- Chicken Pasta Primavera
- Grilled Mahi Mahi with Pineapple Salsa
- Grilled Eggplant Stack
- Organic Tomato Basil Soup
You'll also enjoy rich, delicious desserts like Baked Stuffed Apples, Strawberry Chocolate Mousse and Mango Cobbler.
EXERCISE
As this is a meal delivery service, there isn't any guidance for fitness. In speaking with the dietitian, or just understanding the nutritionally balanced approach to diet, you won't be able to help feeling like you want to do more physically to help your weight loss.
CONCLUSION
Meal delivery services are becoming more and more popular. So it's important to identify the program that meets your dietary needs, personal tastes and mirrors your weight loss or healthy lifestyle goals. For those interested in enjoying nutritionally balanced meals, made of whole, organic, fresh produce, meats, fish and grains, at the hands of a health-conscious and professional team of chefs, then Healthy Chef Creations is worth a try. The passion they have for food is evident in the fresh taste and quality of the meals.
Common Misspellings
Healthy Creations, Healthy Chef's Creations, Healthy Chef Creation, Healthy Chef Creations Diet, Chef John Procacci Diet, HealthyChefCreations.com
How Does Healthy Chef Creations Compare?- Product Name
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- Fast Results
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User Feedback
(Page 3 of 3, 46 total comments)Dr. Ingo Mahn
-Poor quality control (unwashed lettuce, brown celery). Very expensive considering snacks are little packets of dried fruit, carrot sticks or canned apple sauce. Nothing very creative about food. Promised calorie count but never did. Also no questionnaire about what foods don't want. Would not have completed diet but NO MONEY BACK - can see why they have that policy :(
posted Apr 6th, 2010 8:09 pmcem
-Service is very poor with nationwide delivery. Many orders arrive incomplete, incorrect or damaged in shipping. Given the excessive shipping charge this is very poor and unacceptable service, plus the staff don't seem to care.
posted Apr 1st, 2010 9:04 pmScott
+This diet is has really taught me allot about portion control and is keeping the weight off. All you men out there they have real good food!
posted Aug 23rd, 2009 3:02 pmAmy
This food is absolutely delicious! I run an organic farm in NC, and am used to only the best, freshest produce and meats, I am extremely picky. This food has met my standards for sure!
posted May 2nd, 2009 12:28 pmJim McDonald
+I discovered your operation and began to participate about 3 months ago. In that period, my weight has gone from 215 pounds to 195, my waist has gone from a snug 38" to a comfortable 34", and I feel more energetic and just plain good. This progress has motivated me to step up my exercise/cardio program, and my at-rest heart rate has dropped from 65 to 51, on its way to my personal goal of under 50. The best part is that I am never hungry. I don't eat less, I just eat better. Chef John, I just wanted to tell you how your cooking has affected me personally and to thank you for providing an easy, natural way to achieve my lifetime goals of good health and long life. Please keep up the good work.
posted Jan 26th, 2009 12:17 pmKaren T
+Best "diet" food I have ever tasted.Can't tell it's dite food ... it's so fresh and delicious. I know this will work because I feel full and satified. It's like having my own personal gourmet chef!! Love it!
posted Jan 16th, 2009 1:59 pm