Steak, Tri-Tip Roast, Prepared
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 251
- - Calories: 340
- - Calories from fat: 140 cal
- - Protein: 44g
Nutrition Facts
One Serving size: 1 steak
Nutrition |
per serving |
DV |
Protein
(good)
|
44g |
92% |
Calories
|
340 cal |
20% |
Calories from Fat
|
140 cal |
21% |
Total Fat
|
16g |
25% |
Saturated Fat
(bad)
|
6g |
35% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.096g |
4% |
Cholesterol
|
0.119g |
40% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.00216g |
12% |
Calcium
|
0.04g |
4% |
Top 10 diets with Steak, Tri-Tip Roast
F. A. Q.
What is one serving of Steak, Tri-Tip Roast, Prepared?
Serving of Steak, Tri-Tip Roast, Prepared is 1 steak.
Can I lose weight with Steak, Tri-Tip Roast, Prepared?
Yes, it's possible if you consume no more than four serving sizes.
What's bad in Steak, Tri-Tip Roast, Prepared?
Nothing. Steak, Tri-Tip Roast contains only good nutrients such as: sodium, iron, added sugars, sugars, protein.
What is in Steak, Tri-Tip Roast, Prepared?
Ingredients: beef
Any good ingredients are in Steak, Tri-Tip Roast, Prepared?
Steak, Tri-Tip Roast, Prepared ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Steak, Tri-Tip Roast, Prepared?
Steak, Tri-Tip Roast, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steak, Tri-Tip Roast, Prepared?
You can get 20% of your DV from one serving of Steak, Tri-Tip Roast, Prepared.
Conclusion:
Steak, Tri-Tip Roast, Prepared is a good source of protein, sugars, iron, sodium, added sugars.
Steak, Tri-Tip Roast, Prepared has 340 calories (one hundred forty calories from fat), forty four g of protein, zero carbohydrates and 16 g of fat. Warning — it has a one hundred forty calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Flank Steak, Prepared
♦ Ground Beef
♦ Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Comments: