Blackberries, Fresh

Recommendation:
Combine Blackberries, Fresh with the protein diet shake to burn belly fat quickly.

Best diets with Blackberries, Fresh

Calories from fat: 6 (1% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 375
- Calories: 62
- Calories from fat: 6 cal
- Protein: 2g

Nutrition Facts

One Serving size: 5.1 oz(s) - 144 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	62 cal	4%
Calories from Fat	6 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium (good)	0.001g	0%
Dietary Fiber (good)	8g	32%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C (good)	0.03g	40%
Iron	0.0009g	5%
Calcium	0.04g	4%

Top 10 diets with Blackberries, Fresh

Ingredients

Blackberries.

Ways to burn 62 calories:

18 min
7 min
5 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blackberries, Fresh?
Blackberries, Fresh contains saturated fat, sodium, dietary fiber, added sugars, vitamin C.

What is one serving size?
Serving of Blackberries, Fresh is 5.1 oz(s) - one hundred forty four g.

What is bad in Blackberries, Fresh?
Nothing.

Can I lose weight with Blackberries, Fresh?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

What is inside Blackberries, Fresh?
Ingredients: Blackberries.

How many sugar contains in one serving of Blackberries, Fresh?
5.1 oz(s) - 144 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberries, Fresh?
You can get 4% of your DV from one serving of Blackberries, Fresh.

Conclusion:

Blackberries, Fresh is a good source of added sugars, saturated fat, vitamin C, dietary fiber, sodium. Blackberries, Fresh has 62 calories (6 calories from fat), 2 g of protein, fifteen grams of carbohydrates and 1 g of fat. Be careful — it has a 6 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Blackberries, Fresh
♦ Blackberries
♦ Blackberries, Fresh