Lemonade Smoothie

Just in time for summer- it's sweet and refreshing.

Nutrition Facts: 354 Calories, 4.2g Fat, 20mg Cholesterol, 190mg Sodium, 68g Carbs, 12g Fiber, 53g Sugar, 13.2g Protein

Yield: 1 Smoothie

Ingredients

1 cup lemonade
1 1/2 cups of raspberries
1 cup low-fat lemon yogurt
2 cups of ice

Instructions

Combine all ingredients in your blender and blend until smooth

Source: AskMen.com

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HPlose2009

Drop the calories WAY down by using diet lemonade or crystal light

posted May 12th, 2009 1:50 pm

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