Home > Recipes > Recipe Navigation    

Apple Almond Rice Pilaf

Apple Almond Rice Pilaf Photo
Nutrition Information
Calories: 269
Total Fat: 8.6g
Saturated Fat: 0.9g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 4mg
Carbohydrates: 45g
Dietary Fiber: 3.1g
Sugars: 5.4g
Protein: 6.3g
Vitamin A: 118.3iu (2%)
Vitamin C: 2.6mg (4%)
Calcium: 44mg (4%)
Iron: 1.2mg (6%)

Yield: Serves 16. Each serving: 1/2 cup.

1 teaspoon oil
1/3 cup sliced almonds
1 cup chopped red apples (don�t peel)
2 cups water
1 cup brown rice
1/4 teaspoon cinnamon
1 tablespoon parsley flakes
1/2 tablespoon chicken bouillon granules

Heat oil in large nonstick skillet or Dutch Oven over medium-high heat. Swirl the almonds in the pan until nutty and add the oil and apples. Cook apples briefly then add the rest of the ingredients. Bring to a boil then cover pan and reduce to a simmer. Cook until rice is tender and liquid is absorbed, about 45 minutes.

Microwave instructions: toast the almonds in a toaster oven or regular oven. Place all ingredients in a large covered microwave container and cook on full power until liquid is absorbed & rice is tender, about 33-40 minutes.

Total Preparation & Cooking Time: 50 min. (5 Prep, 45 Cook)

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Or, proceed without an account


Already a member?